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Massage Heights Ames

4.5 ★★★★★ 149 Google reviews · Cupping therapy in Ames, Iowa

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Massage cupping Female practitioner

Why Massage Heights Ames is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ique that reduces inflammation, boosts circulation, and stimulates the lymphatic system. This therapeutic service helps release tension and rejuvenate your body, leaving you feeling refreshed and renewed. $25.00 Dynamic Cupping Therapy…” source →

Chain massage spa providing a variety of massage therapies, facials, and aromatherapy.

Booking your cupping session

  • Session price around $25 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website heightswellnessretreat.com — book and see the full treatment menu
  • Phone (515) 808-5360

Hours

Monday 9 AM–9 PM
Tuesday 9 AM–9 PM
Wednesday 9 AM–9 PM
Thursday 9 AM–9 PM
Friday 9 AM–9 PM
Saturday 9 AM–7 PM
Sunday 10 AM–6 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Massage Heights Ames's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 149 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 10 mentions

“I have chronic lower back pain that sometimes makes it hard to stand or sit comfortably, and both paid extra care to massage it thoroughly to help me get through my day.”

🗣️ explains the process 9 mentions

“Even though I’ve had massages for over 20 years, he explained the entire process and made sure I didn’t have any questions before he started, he was very professional.”

🌿 gentle & comfortable 8 mentions

“I love her bedside manner: easy-going, calm presence, quick to smile and laugh, but professional, poised and not overly talkative.”

🧼 clean & hygienic space 3 mentions

“The atmosphere is quiet and clean, and the front desk staff is always friendly and gets you checked in quickly without any hassle.”

💵 good value / fair pricing 2 mentions

“It’s a solid, reliable place to get a massage, and Brittany’s ability to read what your muscles need definitely makes it worth the visit.”

👋 welcoming to first-timers 4 mentions

“Katelyn and Sierra were both so welcoming and helpful when I first got there.”

From the reviews

I’ve been going to Massage Heights for a bit now, and it’s consistently a good experience. The atmosphere is quiet and clean, and the front desk staff is always friendly and gets you checked in quickly without any hassle. If you’re looking for a great therapist, I highly recommend booking with Brittany.

★★★★★ — S, Jun 2026

I recently had the pleasure of visiting Massage Heights and was fortunate enough to have David as my massage therapist. From the moment I walked in, I felt welcomed and at ease. David truly has a gift for understanding exactly what your body needs. The massage was not only incredibly relaxing, but also therapeutic.

★★★★★ — Angela, Apr 2025

David did a fantastic job. Even though I’ve had massages for over 20 years, he explained the entire process and made sure I didn’t have any questions before he started, he was very professional. This was by far the best massage I have had in my 20 years of having massages.

★★★★★ — Kayla, Jul 2025

Katelyn and Sierra were both so welcoming and helpful when I first got there. Katelyn was exceptional in explaining everything, she was awesome! David was the best!! He concentrated on all of my problem areas and made me feel so comfortable. I can't wait to come back!

★★★★★ — Julia, May 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 149 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Massage Heights Ames

637 Lincoln Way #103, Ames, IA50010

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.