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Renewed Wellness, LLC
4.9 ★★★★★ 40 Google reviews · Cupping therapy in Ames, Iowa
Chiropractors · see all chiropractors that offer cupping
Why Renewed Wellness, LLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “r / Massage Therapist Brooke graduated from PCI Academy in Ames, IA and has been a massage therapist since 2021. She has worked at spa's, chiropractic offices, and gyms specializing in deep tissue, prenatal, hot stones, cupping, and…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website renewed-wellness.net — book and see the full treatment menu
- Phone (515) 337-5070
Hours
| Monday | 10 AM–5:30 PM |
| Tuesday | Closed |
| Wednesday | 1–6 PM |
| Thursday | Closed |
| Friday | 10 AM–5:30 PM |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“Today, for the first time in almost a year, I have not noticed any lower back pain and even my shoulder and neck pain that is chronic is only out of one out of 10.”
“She was very thorough and I could tell she is very skilled as she hit all the right pressure points.”
“She makes sure I’m comfortable being so close to my due date and focuses on my problem areas every two weeks and I absolutely love her.”
“Today, for the first time in almost a year, I have not noticed any lower back pain and even my shoulder and neck pain that is chronic is only out of one out of 10.”
From the reviews
Kristen is seriously incredible. She is amazing at finding problem areas and focusing on them. Her knowledge of anatomy, stretching and exercises shows through. Even with back to back appointments which I’m sure are tiring, I have never gotten anything less than perfect. Go here!
Kristen was fantastic! Would highly recommend. I came in with a 10/10 on the pain and discomfort scale. I cannot say that it all went away, but I was at least able to sleep well that night. Kristen also recommended that I see a chiropractor (Ames Spine & Sport). I went there, they did a great job as well!
I have been to Renewed Wellness twice. Today, for the first time in almost a year, I have not noticed any lower back pain and even my shoulder and neck pain that is chronic is only out of one out of 10. I don’t know what happened but I’ve left feeling so relaxed.
I’ve been going to Brooke since my second trimester of pregnancy. She has honestly made me tolerate my pregnancy! She makes sure I’m comfortable being so close to my due date and focuses on my problem areas every two weeks and I absolutely love her. I will continue to go to her even after we have this baby!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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