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HOLD FAST Performance & Wellness
5 ★★★★★ 60 Google reviews · Cupping therapy in Perrysburg, Ohio
Physical therapists · see all physical therapists that offer cupping
Why HOLD FAST Performance & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “onic) Movement assessments Orthopedic testing Barefoot walking analysis Treadmill running analysis Gait-retraining Corrective and rehabilitative exercise Mobility assessments Muscle maintenance and recovery Dry Needling Cupping Instrument…” source →
Booking your cupping session
- Payment HSA/FSA cards accepted — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website holdfastperformwell.com — book and see the full treatment menu
- Phone (419) 482-8244
Hours
| Monday | 10:30 AM–4:30 PM |
| Tuesday | 7 AM–4:30 PM |
| Wednesday | Closed |
| Thursday | 7 AM–4:30 PM |
| Friday | 8 AM–12 PM |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
“I enjoyed the opportunity to try new methods like cupping and dry needling, which have proven to be effective in my training and recovery process.”
What clients say about the cupping here
“I am now living mostly pain free and have learned a lot about strengthening my core and developing a routine to maintain my physical condition.”
“Her restorative approach to sports injuries is like nothing I’ve ever experienced and been more helpful to me than chiropractics or conventional Physical Therapy.”
“What sets her apart is her attentive listening, well-structured treatment plans, and prompt, thoughtful responses to questions.”
“Her restorative approach to sports injuries is like nothing I’ve ever experienced and been more helpful to me than chiropractics or conventional Physical Therapy.”
“When visiting Courtney for the first time, she treated my daughter as the adult and patient and talked directly to her.”
From the reviews
Courtney is fantastic. My oldest daughter began experiencing heel pain playing travel soccer. We tried some quick fixes like heel cups for cushion and nothinf would do the job well enough. We contacted a podiatrist as well as Hold Fast and met with both.
I've been working with Courtney since December, and I have appreciated her approach and the results I've achieved. Her patient and realistic approach has been key to my progress. I sought Courtney's help due to repeated injuries when trying to return to running.
PAIN FREE YOGA!!! Courtney is a blessing!!! I was in regular pain for nearly 9 months after a shoulder injury. I set up an appointment and we agreed on a plan. She used a combination of dry needling, cupping, and exercise to get me right! She provided me with an exercise routine every visit.
Courtney is exceptionally knowledgeable and has employed so many different methods (needling, cupping, massage, strengthening exercises, gait analysis, etc) to help me recover from injury and remain pain-free.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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