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Vitality Spa

5 ★★★★★ 25 Google reviews · Cupping therapy in Old Lyme, Connecticut

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider

Why Vitality Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ose comfortable clothing. The therapist will quietly, gently hold parts of your body, listening to the subtle rhythms and tracking changes in your system. 60 mins, $115 / 30 mins, $65 Reserve an Appointment via MINDBODY Cupping Therapy:…” source →

Booking your cupping session

  • Session price around $115 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website vitalityspa.com — book and see the full treatment menu
  • Phone (860) 434-1792

Hours

Monday 9 AM–6 PM
Tuesday 9 AM–6 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–6 PM
Friday 9 AM–6 PM
Saturday 9 AM–4 PM
Sunday 12–6 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 25 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 5 mentions

“I see Lindsay Eisensmith, a licensed therapist, every other week for one hour, during which she works on my back from my neck to my toes, with special attention to the sacro-iliac area.”

🌿 gentle & comfortable 16 mentions

“Kristy was great, very personable, and made sure I was comfortable during the entirety of my massage.”

💵 good value / fair pricing 2 mentions

“We both had massages which were exceptional and reasonable priced - Gloria and Lindsay were amazing!”

👋 welcoming to first-timers 4 mentions

“I came in for my first visit to Vitality Spa yesterday, looking for a very specific deep tissue massage, and Lesley was fantastic in giving me exactly what I wanted and needed.”

From the reviews

Just go to their website and checkout their client reviews: "Fantastic therapists at Vitality! We recommend them to all our clients. :-)" "Thank you Vitality Spa for getting my son back in action for his senior year's pre-season soccer week. He pulled a back muscle and was really hurting for 8-10 days.

★★★★★ — Sarah, Nov 2013

I don't normally take the time to write reviews, but I wanted to share my experience at Vitality Spa. I can honestly say this was the best massage I've ever had. Everyone was super nice and the spa itself was very well set up and had a calming vibe. Highly recommend!!

★★★★★ — Sonja, Oct 2022

Went there for the first time today for a pregnancy massage. The entire staff was very friendly and professional. Kristy was great, very personable, and made sure I was comfortable during the entirety of my massage. Would definitely recommend.

★★★★★ — Sarah, Mar 2025

Extremely accommodating and friendly. I received a deep tissue couple's massage. My target areas were given much attention. I hope to return!

★★★★★ — Erica, Oct 2023

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 25 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Vitality Spa

14 Lyme St, Old Lyme, CT06371

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.