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Vitality Spa
5 ★★★★★ 25 Google reviews · Cupping therapy in Old Lyme, Connecticut
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Vitality Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ose comfortable clothing. The therapist will quietly, gently hold parts of your body, listening to the subtle rhythms and tracking changes in your system. 60 mins, $115 / 30 mins, $65 Reserve an Appointment via MINDBODY Cupping Therapy:…” source →
Booking your cupping session
- Session price around $115 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website vitalityspa.com — book and see the full treatment menu
- Phone (860) 434-1792
Hours
| Monday | 9 AM–6 PM |
| Tuesday | 9 AM–6 PM |
| Wednesday | 9 AM–6 PM |
| Thursday | 9 AM–6 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–4 PM |
| Sunday | 12–6 PM |
What clients say about the cupping here
“I see Lindsay Eisensmith, a licensed therapist, every other week for one hour, during which she works on my back from my neck to my toes, with special attention to the sacro-iliac area.”
“Everyone was super nice and the spa itself was very well set up and had a calming vibe.”
“It’s well worth every penny!”
“Kristi has done sciatica work for me that helped after the first time.”
From the reviews
My sister & I went to Vitality Spa and were so pleased with our experience. We weren’t sure what to expect during the Pandemic-but the staff had every precaution in place to make us feel safe. Vitality Spa is a warm, cozy space & our treatments were fantastic. We felt very relaxed & pampered.
First time going here and I will be back! Kristy was great and makes you feel very comfortable. It’s well worth every penny!
Absolutely incredible experience. Very custom to the individual and very considerate of different needs.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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