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Vitality Spa

5 ★★★★★ 25 Google reviews · Cupping therapy in Old Lyme, Connecticut

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider

Why Vitality Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ose comfortable clothing. The therapist will quietly, gently hold parts of your body, listening to the subtle rhythms and tracking changes in your system. 60 mins, $115 / 30 mins, $65 Reserve an Appointment via MINDBODY Cupping Therapy:…” source →

Booking your cupping session

  • Session price around $115 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website vitalityspa.com — book and see the full treatment menu
  • Phone (860) 434-1792

Hours

Monday 9 AM–6 PM
Tuesday 9 AM–6 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–6 PM
Friday 9 AM–6 PM
Saturday 9 AM–4 PM
Sunday 12–6 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 25 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 5 mentions

“I see Lindsay Eisensmith, a licensed therapist, every other week for one hour, during which she works on my back from my neck to my toes, with special attention to the sacro-iliac area.”

🌿 gentle & comfortable 16 mentions

“Everyone was super nice and the spa itself was very well set up and had a calming vibe.”

💵 good value / fair pricing 2 mentions

“It’s well worth every penny!”

👋 welcoming to first-timers 4 mentions

“Kristi has done sciatica work for me that helped after the first time.”

From the reviews

My sister & I went to Vitality Spa and were so pleased with our experience. We weren’t sure what to expect during the Pandemic-but the staff had every precaution in place to make us feel safe. Vitality Spa is a warm, cozy space & our treatments were fantastic. We felt very relaxed & pampered.

★★★★★ — Patricia, Sep 2020

First time going here and I will be back! Kristy was great and makes you feel very comfortable. It’s well worth every penny!

★★★★★ — J, Aug 2025

Absolutely incredible experience. Very custom to the individual and very considerate of different needs.

★★★★★ — Tim, Aug 2022

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 25 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Vitality Spa

14 Lyme St, Old Lyme, CT06371

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.