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The Healthy Foundation - Oak Grove Acupuncture and Massage
4.8 ★★★★★ 21 Google reviews · Cupping therapy in Milwaukie, Oregon
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why The Healthy Foundation - Oak Grove Acupuncture and Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “at could be the source of your pain, discomfort, or lack of mobility. We understand you’re unique, and our Portland acupuncture experts will create a personalized approach with treatments including acupuncture, massage, cupping, gua sha,…” source →
Booking your cupping session
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website thehealthyfoundation.net — book and see the full treatment menu
- Phone (503) 894-8803
Hours
| Monday | 10 AM–3 PM |
| Tuesday | Closed |
| Wednesday | 10 AM–3 PM |
| Thursday | Closed |
| Friday | 10 AM–5 PM |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“I have pain free sleep, I'm not limping at the end of the work day, drive comfortably and I can prop my up on the coffee table.”
“In just 2 sessions Ross was able to completely relieve the excruciating pain I had experienced for the last 13 years.”
“Thank you for educating me on reductive vs additive method of treatments.”
“Ross is very professional and personable so I feel at ease consulting him about my fall.”
From the reviews
I am not an elegant review writer, however I can not stop telling people about the hope I have found in acupuncture with Ross. I have been suffering for the last four years with inflammation in my most of my joints.
I have seen a number of different Acupuncturists over the years and Ross is one of the best. As a Doctor of Chiropractic, I help a lot of people with pain. When I or my patients have back pain, I realize Chiropractic care and massage may not always be enough. That's why I saw Ross.
Acupuncture is really helping with my sore shoulder, hot flashes and night sweats. So glad not to be putting poison drugs in my body.
In just 2 sessions Ross was able to completely relieve the excruciating pain I had experienced for the last 13 years. Hip, back and IT Band pain, that ultimately affected most of my left side. I had a huge knot in my IT Band. 1 needle right atop the knot and Hallelujah!! It's actually been life changing.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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