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Zen'D Out Wellness
5 ★★★★★ 31 Google reviews · Cupping therapy in Milwaukie, Oregon
Massage therapists · see all massage therapists that offer cupping
Why Zen'D Out Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “t Wellness is a holistic massage therapy practice dedicated to helping you feel grounded, pain-free, and fully restored. We specialize in therapeutic deep tissue, prenatal, and sports massage, with advanced options like cupping therapy and…” source →
Booking your cupping session
- Session price around $130 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website zendoutwellness.com — book and see the full treatment menu
Hours
| Monday | 11 am–5 pm |
| Tuesday | 3–7 pm |
| Wednesday | 9:30 am–12 pm |
| Thursday | Closed |
| Friday | 9:30 am–12 pm |
| Saturday | 11 am–5 pm |
| Sunday | 11 am–5 pm |
Cupping styles offered
What clients say about the cupping here
“I'm a full time nurse who has near constant back pain and she has helped reduce my daily pain to a fraction of what it used to be.”
“She was very thorough in asking what my problem areas are and checked in with me about pressure.”
“The price I paid for 120 minutes is an excellent value, the setting is perfectly peaceful and always very clean and tidy… just a lovely experience overall.”
“The price I paid for 120 minutes is an excellent value, the setting is perfectly peaceful and always very clean and tidy… just a lovely experience overall.”
“she is so warm hearted and welcoming :) I will be a repeat client, time and time again!”
From the reviews
I love visiting with Kasara. I've been seeing her for several years now and have only really fully trusted her with my massage. She is amazing at what she does and I always feel great afterwards.
I’ve been seeing Kasara for several years now, and she has consistently provided excellent care. She is skilled, professional, and really attentive to what’s needed each session. I always leave feeling better and appreciate her reliability and consistency.
Kasara is amazing! Her space is so relaxing and cozy. The massage itself was the perfectly balance between soothing and therapeutic. She really takes her time and makes you feel completely comfortable. I left feeling grounded and restored. Definitely recommend her if you need to recharge!
Kasara is amazing! Went to her for a prenatal massage and I’ll definitely be coming back. Very friendly, professional, and great at what she does.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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