Home › Illinois › Spring Grove › Rise & Shine Wellness LLC
Rise & Shine Wellness LLC
5 ★★★★★ 79 Google reviews · Cupping therapy in Spring Grove, Illinois
Massage therapists · see all massage therapists that offer cupping
Why Rise & Shine Wellness LLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “aining. Customized treatments Each individual gets to co-create their session with their therapist to get their needs met. schedule now Prepare, Prevent & Perform Recover stronger with tailored treatments—massage, cupping, infrared &…” source →
Booking your cupping session
- Session price around $20 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website riseandshinewellness.net — book and see the full treatment menu
- Phone +1 815-529-0065
Hours
| Monday | 10 am–8 pm |
| Tuesday | 10 am–5 pm |
| Wednesday | 10 am–8 pm |
| Thursday | 10 am–8 pm |
| Friday | 9 am–5 pm |
| Saturday | 8 am–1 pm |
| Sunday | Closed |
What clients say about the cupping here
“Kate and her staff are very knowledgeable and we were very happy with each experience we have had so far.”
“I feel like she really listens, cares, and puts the time and effort into giving you the exact experience and feeling you’re looking for.”
“She knows when to talk and when not to, her technique is healing and effective, yet not so intense my body cannot stay relaxed.”
“Aside from my service experience, they recently moved to a new location and it is beautiful and clean - you feel the zen right when you walk in.”
“Visited for the first time recently and Kate did a great job on the signature massage will be back.”
From the reviews
Today was my first time at Rise and Shine. The owner Kate and Amber welcomed me as I arrived. They were both super friendly and informative. The office is a calming well kept space that offers a holistic approach to health.
I have had many massages over the years, and so many of them have been phenomenal and these therapists I would definitely go back and see. But, with Amber, the massage is better than any other I have experienced.
Kate is wonderful! I struggled being able to find a reliable massage therapist that could provide me a prenatal massage. Everywhere else that I tried was either afraid to work on me or not able to address my pain. Not Kate, she knew exactly how to help me and it has been such a pleasure to work with her.
Katelyn is amazing. She is extremely thorough when explaining everything. You can tell she cares deeply about giving you the best experience possible. She has a great energy and is very kind.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
More cupping providers near Spring Grove
Chapel Hill Bodyworks Wellness Center East
5 ★★★★★ 79 reviews
Chapel Hill Bodyworks Wellness Center
5 ★★★★★ 131 reviews
Patricia Engelhardt, Licensed Acupuncturist & Certified Biofeedback Specialist
5 ★★★★★ 1 reviews