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Metta Integrative Wellness Cooperative
4.8 ★★★★★ 66 Google reviews · Cupping therapy in Baltimore, Maryland
Massage therapists · see all massage therapists that offer cupping
Why Metta Integrative Wellness Cooperative is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “altimore’s first and only worker-owned bodywork and wellness cooperative. Proudly women-founded, queer- & trans-owned, trauma-informed, and 100% authentic. We offer integrative therapeutic massage, craniosacral therapy, cupping,…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website metta-wellness.com — book and see the full treatment menu
- Phone +1 443-720-0033
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–8 pm |
| Saturday | 11 am–8 pm |
| Sunday | 9 am–8 pm |
What clients say about the cupping here
“I had been struggling with intense shoulder pain that would not go away for months.”
“Two therapists, Forest and Mike, are my current go-to for dynamic body work - they have a gift for what they do and make me feel at ease in every session.”
From the reviews
…I’ve been going to Esra for massage therapy and cupping for a couple years now and she does not miss. She is very skilled and does her best at providing services tailored to my needs and preferences. Do yourself a favor and book with her!
Since my first visit I’ve known this was the place! Two therapists, Forest and Mike, are my current go-to for dynamic body work - they have a gift for what they do and make me feel at ease in every session.
I had my first session with Michele Minnick today and she was remarkable. She listened to my body, my needs, and went above and beyond to provide exceptional care. -Iva
This place is an incredibly important part of my self-care routine. I have chronic neck issues and some residual problems with wrists and ankles from some snowboarding/car accident injuries and Metta really helps me stay functioning.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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