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Knots in Knead Massage Therapy
4.9 ★★★★★ 168 Google reviews · Cupping therapy in Ephrata, Pennsylvania
Massage therapists · see all massage therapists that offer cupping
Why Knots in Knead Massage Therapy is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “specialty massage where water heated stones are used as an extension of the therapist's hands. The heat can be both deeply relaxing and help warm up tight muscles. 60 Minutes $90.00 90 Minutes $125.00 Add On Services Cupping - No added…” source →
Booking your cupping session
- Session price around $125 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website knotsinknead.net — book and see the full treatment menu
- Phone +1 717-740-2895
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 5–9 pm |
| Thursday | 5–9 pm |
| Friday | 5–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“She professionally went over all the important info and made sure my father knew her process and was comfortable from the start.”
“Jessica, the therapist, used multiple modalities to release her knots and even took the time to explain how cupping worked.”
“She professionally went over all the important info and made sure my father knew her process and was comfortable from the start.”
“The room was comfortable, private, and clean and the soft ambient music was relaxing.”
“It would be well worth the money!”
From the reviews
…Jessica, the therapist, used multiple modalities to release her knots and even took the time to explain how cupping worked. The atmosphere was very relaxing and she liked how Jessica made her feel at home and really listened to her needs before the massage.
…My last session with Jess, she utilized the cupping technique combined with a massage gun and it was just amazing. I highly recommend Jess. She is always going above and beyond for her clients.
Jessica did a phenomenal job. She exceeded my expectations and truly shocked me with the results. It’s hard to explain how comfortable she made me feel. There isn’t a word to describe how amazing of a job she did. Truly an amazing experience. I already booked my next appointment—beyond happy with her service.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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