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InstaCare Physical Therapy

5 ★★★★★ 88 Google reviews · Cupping therapy in Exton, Pennsylvania

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Sports / myofascial

Why InstaCare Physical Therapy is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ltrasound imaging to see what's "under the hood" to make sure nothing is missed. Our Approach - Physical Therapy Exton, PA To individualize your treatment we have an assortment of services. These include; Dry Needling , cupping, grastin,…” source →

Booking your cupping session

Hours

Monday 8 AM–8 PM
Tuesday 8 AM–8 PM
Wednesday 8 AM–8 PM
Thursday 8 AM–8 PM
Friday 8 AM–6 PM
Saturday 8 AM–12 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on InstaCare Physical Therapy's own site or in clients' reviews — not guessed from the Google category.

🏃 Sports / myofascial decompression 8 mentions

“After trying literally dozens of other modalities, dry needling is the first thing in years to have made any substantial changes for my chronic back issues.”

All providers offering sports / myofascial decompression →

What clients say about the cupping here

The things reviewers bring up again and again across 88 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 7 mentions

“It took six sessions with Dan and I went from being able to stand again for hours and then ultimately being pain free for the first time in almost a year and a half.”

🧑‍⚕️ skilled, knowledgeable practitioner 15 mentions

“Their expert care has given me confidence to reach my fitness goals and understand the mechanics behind my injuries.”

🗣️ explains the process 4 mentions

“She’s super attentive, explains everything clearly, and makes sure you’re comfortable the whole time.”

🏃 great for athletes / recovery 4 mentions

“Because of him I was able to start doing strength athletics again, and I can't put into words how grateful I am.”

From the reviews

Dr. Dan is AMAZING! I had a free consultation for tennis elbow, based upon the recommendation of a friend. He quickly diagnosed the issue, treated it and gave me exercises to do at home. I was so impressed with his approach that I scheduled a full visit the following week.

★★★★★ — Sandy, Aug 2024

I can’t recommend Instacare enough! I have been dealing with pain for years, in and out of different physical therapists and treatments without much luck. Finding instacare and seeing Dr. Bri has brought back my hope and motivation that i can heal and move on from this injury and pain.

★★★★★ — Grace, Feb 2025

InstaCare PT is a top notch physical therapy practice that provides excellent individualized care right here in Chester County. I first met Dr. Dan after experiencing significant lower back pain when running following abdominoplasty and multiple pregnancies. Working in conjunction with his colleague, Dr. Bri, Dr.

★★★★★ — Ashley, Aug 2024

I had a really great experience during my initial session with Dr. Dan at InstaCare. He listened carefully, thoroughly examined and identified the cause of the knee pain right away. At the same session he was able to use different temporary treatments to confirm the diagnosis and to relieve the pain.

★★★★★ — Lalana, Dec 2023

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 88 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find InstaCare Physical Therapy

202 Phillips Dr, Exton, PA19341

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.