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InstaCare Physical Therapy
5 ★★★★★ 88 Google reviews · Cupping therapy in Exton, Pennsylvania
Massage therapists · see all massage therapists that offer cupping
Why InstaCare Physical Therapy is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ltrasound imaging to see what's "under the hood" to make sure nothing is missed. Our Approach - Physical Therapy Exton, PA To individualize your treatment we have an assortment of services. These include; Dry Needling , cupping, grastin,…” source →
Booking your cupping session
- Today see hours ·
- Website instacare.health — book and see the full treatment menu
- Phone (484) 202-0461
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–8 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 8 AM–8 PM |
| Friday | 8 AM–6 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
Cupping styles offered
“After trying literally dozens of other modalities, dry needling is the first thing in years to have made any substantial changes for my chronic back issues.”
What clients say about the cupping here
“It took six sessions with Dan and I went from being able to stand again for hours and then ultimately being pain free for the first time in almost a year and a half.”
“Their expert care has given me confidence to reach my fitness goals and understand the mechanics behind my injuries.”
“She’s super attentive, explains everything clearly, and makes sure you’re comfortable the whole time.”
“Because of him I was able to start doing strength athletics again, and I can't put into words how grateful I am.”
From the reviews
…Dan gives you physical therapy exercises to do at home, he uses the time to treat with dry needling, cupping, graston, etc. I previously did two separate rounds of physical therapy on my shoulder and experienced some modest relief. Working with Dr.
…A knowledgeable Physical therapist who not only is helping strengthen my problem areas, but also can use treatments like dry needling, manual massage, cupping, etc to help the problem is the perfect combination for me.
…Dan has helped lessen my pain through physical manipulation, cupping, scar work and dry needling. Their expert care has given me confidence to reach my fitness goals and understand the mechanics behind my injuries. Dr.
I had a really great experience during my initial session with Dr. Dan at InstaCare. He listened carefully, thoroughly examined and identified the cause of the knee pain right away. At the same session he was able to use different temporary treatments to confirm the diagnosis and to relieve the pain.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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