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Flex & Flow Massage
5 ★★★★★ 104 Google reviews · Cupping therapy in Lakeland, Florida
Massage therapists · see all massage therapists that offer cupping
Why Flex & Flow Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ific muscle groups to enhance flexibility and range of motion. By integrating PNF stretching into your regimen, you can achieve rapid enhancements in muscle length, joint mobility, performance and injury prevention. $80 Cupping Therapy 60…” source →
Booking your cupping session
- Session price around $80 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website flexflowmassage.org — book and see the full treatment menu
- Phone (863) 709-7110
Hours
| Monday | 9 AM–5 PM |
| Tuesday | 9 AM–5 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–5 PM |
| Saturday | 9 AM–5 PM |
| Sunday | Closed |
Cupping styles offered
“Had a great cupping massage session with Carmen.”
What clients say about the cupping here
“Carmen is extremely knowledgeable, attentive, and also provided helpful tips and stretches I can do at home between sessions.”
“She took the time to understand my specific areas of concern and carefully reviewed my medical history, which meant a lot, especially since I have lupus.”
“She is very attentive to each individual person, has a very calming presence, and targets specific needs with the right amount of pressure and good technique.”
“Her facility is clean, tidy and appropriately lit to make the customer feel comfortable.”
“Carmen was very welcoming!”
From the reviews
…I’ve had two sessions with her so far, including one with cupping focused on my neck and upper back. I deal with chronic pain regularly, and after my first session I already noticed a significant decrease in discomfort.
Had a great cupping massage session with Carmen. She took the time to listen and focus on the areas that are most important for the relief I was looking for. Will definitely be back and I highly recommend.
Professional, knowledgeable and skilled! I arrived with tension, and pain leading to headaches. Carmen helped relieve the tight areas even incorporating deep stretches. I thoroughly enjoyed the contoured pillow to help neutralize the spine. Thank you...impactful experience.
Carmen does a fantastic job - she has targeted the most tense areas of my neck and shoulders and is loosening them up. I highly recommend her services!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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