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Flex & Flow Massage

5 ★★★★★ 104 Google reviews · Cupping therapy in Lakeland, Florida

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Massage cupping

Why Flex & Flow Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ific muscle groups to enhance flexibility and range of motion. By integrating PNF stretching into your regimen, you can achieve rapid enhancements in muscle length, joint mobility, performance and injury prevention. $80 Cupping Therapy 60…” source →

Booking your cupping session

  • Session price around $80 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website flexflowmassage.org — book and see the full treatment menu
  • Phone (863) 709-7110

Hours

Monday 9 AM–5 PM
Tuesday 9 AM–5 PM
Wednesday 9 AM–5 PM
Thursday 9 AM–5 PM
Friday 9 AM–5 PM
Saturday 9 AM–5 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Flex & Flow Massage's own site or in clients' reviews — not guessed from the Google category.

💆 Massage (gliding) cupping

“Had a great cupping massage session with Carmen.”

All providers offering massage (gliding) cupping →

What clients say about the cupping here

The things reviewers bring up again and again across 104 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 15 mentions

“Carmen is clearly very knowledgeable about anatomy and uses a variety of effective techniques, including scraping and a massage gun, to target specific problem areas.”

🗣️ explains the process 14 mentions

“Carmen not only provided a calm, pleasant environment and a very relaxing massage, but she also provided me with education, and resources to further relieve my overall stress and discomfort.”

🌿 gentle & comfortable 16 mentions

“Carmen not only provided a calm, pleasant environment and a very relaxing massage, but she also provided me with education, and resources to further relieve my overall stress and discomfort.”

🏃 great for athletes / recovery 2 mentions

“My deep tissue massage was relaxing, enough pressure without being too much, and I can already tell I have better range of motion in my neck!”

🧼 clean & hygienic space 2 mentions

“Her facility is clean, tidy and appropriately lit to make the customer feel comfortable.”

👋 welcoming to first-timers 2 mentions

“I had a massage for the first time with Carmen, and it was an amazing experience!”

From the reviews

I was searching for a myofascial and deep tissue massage therapist in Lakeland and found Carmen. I’ve had two sessions with her so far, including one with cupping focused on my neck and upper back. I deal with chronic pain regularly, and after my first session I already noticed a significant decrease in discomfort.

★★★★★ — Ashlee, May 2026

Had a great cupping massage session with Carmen. She took the time to listen and focus on the areas that are most important for the relief I was looking for. Will definitely be back and I highly recommend.

★★★★★ — Aaron, Apr 2026

Carmen is wonderful. She’s very accommodating and very thorough. She massaged my body in a way I’ve never had massaged; her techniques are on point and unique. The hot towel on the face and face massage was amazing. I will be coming back for another appointment very soon!

★★★★★ — Kayla, Jul 2025

I recently had a massage with Carmen, and it was absolutely amazing! I really appreciated her holistic approach — it felt like a blend between a therapeutic and sports massage.

★★★★★ — Kali, Oct 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 104 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Flex & Flow Massage

4406 Florida Ave S Ste 22E, Lakeland, FL33813

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.