HomeCaliforniaCosta Mesa › Elements of Wellness

Elements of Wellness

4.9 ★★★★★ 61 Google reviews · Cupping therapy in Costa Mesa, California

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider Insurance accepted Home / mobile visits

Why Elements of Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “s a wealth of knowledge and so supportive. The fact that her office has multiple modalities means that each visit is tailored to what my body needs." Katie I've been seeing Lynda for over a month now for acupuncture and cupping. I work…” source →

Booking your cupping session

  • Session price around $160 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website myelementsofwellness.com — book and see the full treatment menu
  • Phone +1 949-392-6490

Hours

Monday 1–7 pm
Tuesday 10 am–7 pm
Wednesday 2–6 pm
Thursday 10 am–7 pm
Friday 9 am–3 pm
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 61 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 17 mentions

“I see Lynda Vu for acupuncture to help with pain management from an injury that has caused various long-lasting issues in my hip joint, leg, and back.”

🧑‍⚕️ skilled, knowledgeable practitioner 12 mentions

“Lynda has a calming persona that makes you feel comfortable and is attentive when discussing all of my pain points in order to come up with a thorough treatment to hit multiple areas as possible.”

🗣️ explains the process 11 mentions

“Caraza is just one of the few therapists I've been to who is very nice, helpful, and willing to listen and willing to change treatment based on the day and how you are feeling.”

🌿 gentle & comfortable 8 mentions

“From the moment I walked in, the atmosphere was calming and professional, making the entire process incredibly pleasant.”

🏃 great for athletes / recovery 8 mentions

“Even though I still have a long road to recovery, I’ve noticed a real difference in how I move and how I feel day to day, and I truly appreciate her dedication to my recovery.”

👋 welcoming to first-timers 7 mentions

“Victoria at the front desk is polite and welcoming whether you're making an appointment or when you're walking in for treatment.”

From the reviews

Dr. Angela Caraza is not only my favorite chiropractor I've been to, but also one of my favorite acupuncturists. I've been seeing Dr. Caraza for over a year now.

★★★★★ — Ange, Sep 2025

Elements of Wellness was such a gem to find. The facility has a relaxing atmosphere and is incredibly clean which is a must for treatments like acupuncture. Victoria at the front desk is polite and welcoming whether you're making an appointment or when you're walking in for treatment.

★★★★★ — Morgan, Oct 2024

I can’t say enough about Elements of Wellness and my acupuncturist, Linda Vu. I came in struggling with nerve damage in my foot, which affected both my mobility and my daily comfort. From the very first session, Linda has been attentive, compassionate, and committed to helping me improve.

★★★★★ — Tim, Aug 2025

I had an absolutely wonderful experience with Dr. Caraza at my acupuncture sessions! From the moment I walked in, the atmosphere was calming and professional, making the entire process incredibly pleasant. Dr.

★★★★★ — Kevin, Aug 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 61 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Elements of Wellness

2900 Bristol St J103, Costa Mesa, CA92626

Get directions

More cupping providers near Costa Mesa

Point. | Holistic Wellness

5 ★★★★★ 17 reviews

2900 Bristol St Bldg j ste 106, Costa Mesa, CA

📅 Online booking available

Sessions around $225 Acupuncturist

Verified cupping Facial cupping Female practitioner Insurance Home visits effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

Magnolia Wellness OC

4.9 ★★★★★ 172 reviews

2900 Bristol St Building G, Suite 106, Costa Mesa, CA

📅 Online booking available

Acupuncturist

Verified cupping Fire cupping Female practitioner Insurance effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

Heart Centered Transformational Wellness

5 ★★★★★ 41 reviews

2900 Bristol St Bldg g suite 203, Costa Mesa, CA

📅 Online booking available

Acupuncturist

Verified cupping Massage cupping Home visits effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

All cupping providers in Costa Mesa, CA →

Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.