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Elements of Wellness
4.9 ★★★★★ 61 Google reviews · Cupping therapy in Costa Mesa, California
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Elements of Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “s a wealth of knowledge and so supportive. The fact that her office has multiple modalities means that each visit is tailored to what my body needs." Katie I've been seeing Lynda for over a month now for acupuncture and cupping. I work…” source →
Booking your cupping session
- Session price around $160 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website myelementsofwellness.com — book and see the full treatment menu
- Phone +1 949-392-6490
Hours
| Monday | 1–7 pm |
| Tuesday | 10 am–7 pm |
| Wednesday | 2–6 pm |
| Thursday | 10 am–7 pm |
| Friday | 9 am–3 pm |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“Caraza and Jack at Element of Wellness, I was able to ease most of my on and off shoulder pains and migraines I've struggled with for years.”
“Lynda has a calming persona that makes you feel comfortable and is attentive when discussing all of my pain points in order to come up with a thorough treatment to hit multiple areas as possible.”
“Caraza is just one of the few therapists I've been to who is very nice, helpful, and willing to listen and willing to change treatment based on the day and how you are feeling.”
“From the moment I walked in, the atmosphere was calming and professional, making the entire process incredibly pleasant.”
“Even though I still have a long road to recovery, I’ve noticed a real difference in how I move and how I feel day to day, and I truly appreciate her dedication to my recovery.”
“Victoria at the front desk is polite and welcoming whether you're making an appointment or when you're walking in for treatment.”
From the reviews
…More specifically, she offers cupping and electro-acupuncture in addition to regular acupuncture. As someone with a lot of muscle, nerve, and fascia tightness and pain all throughout my body--mostly in my neck, back, and most recently shoulders--I like that Dr.
After seeing Dr. Caraza and Jack at Element of Wellness, I was able to ease most of my on and off shoulder pains and migraines I've struggled with for years. At each session, they asked important questions and listened to my needs and also taught me stretches I can easily do throughout the day to support my recovery.
What an absolutely fantastic practice. Dr. Lynda is incredible, I've seen immediate overall improvement. She's patient, understanding, super knowledgeable and offers expertly crafted care for your specific needs.
I recently visited Dr. Angela at Elements of Wellness in Costa Mesa for shoulder pain and dysfunction, and I couldn’t be more pleased. From the moment I walked in, the space felt incredibly comforting and welcoming. Dr. Angela was not only knowledgeable but also took the time to truly listen to my concerns.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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