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ChiroFit Health & Wellness

5 ★★★★★ 129 Google reviews · Cupping therapy in Eden Prairie, Minnesota

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Verified cupping provider Insurance accepted

Why ChiroFit Health & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “8; Migraines Neck Pain Sciatica Scoliosis Injuries Disc Injury Whiplash Work Injury Extremities Arm and Leg Pain Carpal Tunnel Shoulder Pain Family Chiropractic Chiropractic Care For Kids Pregnancy Wellness Care Vertigo Cupping Therapy…” source →

Booking your cupping session

  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website chirofithealth.com — book and see the full treatment menu
  • Phone +1 952-943-2404

Hours

Monday 9 am–1 pm, 3–5 pm
Tuesday 9 am–1 pm, 3–5 pm
Wednesday 8:30 am–2 pm
Thursday 9 am–1 pm
Friday 9 am–12 pm
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 129 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 5 mentions

“I have reduced pain in my neck, gained mobility and decreased muscle inflammation by cupping upper/mid back paired with the weekly adjustment.”

🧑‍⚕️ skilled, knowledgeable practitioner 14 mentions

“His communication is clear and professional—he takes the time to explain everything in a way that’s easy to understand, which made me feel comfortable and confident throughout the process.”

🗣️ explains the process 13 mentions

“His communication is clear and professional—he takes the time to explain everything in a way that’s easy to understand, which made me feel comfortable and confident throughout the process.”

🌿 gentle & comfortable 3 mentions

“His communication is clear and professional—he takes the time to explain everything in a way that’s easy to understand, which made me feel comfortable and confident throughout the process.”

🏃 great for athletes / recovery 3 mentions

“I also feel satisfied after their help; I’ve become more productive with my high-intensity training and kickboxing and my neck and back issues have improved.”

From the reviews

Highly recommend Anthony. As an ultramarathon runner, I need to focus on rehab and getting back to running when an injury pops up. With cupping and adjustments, Anthony was able to get me from a level of daily pain that was almost unbearable (and I know pain)…back to running in time for my next big race.

★★★★★ — Cheryl, Jun 2025

Dr. Benda is great! Every time I leave Chirofit, my back and neck feel much better than when I went it. I have pulled some muscles and he always does a great job in showing me exercises I can do to help, uses the cupping method on the areas, and really works out the pain.

★★★★★ — Alexa, Apr 2025

Dr Anthony Benda has helped me maintain my busy, physical lifestyle by visiting 2x week. I have reduced pain in my neck, gained mobility and decreased muscle inflammation by cupping upper/mid back paired with the weekly adjustment. I’m able to show up and give 100% day to day. Thank you! Highly recommend!

★★★★★ — Stacie, Apr 2025

I've been seeing Dr. John for treatment following a head and neck injury, and I can't recommend him highly enough. He not only listens carefully to what I say, but also pays close attention to what my body is telling him — a quality that truly sets him apart.

★★★★★ — Erika, Jul 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 129 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find ChiroFit Health & Wellness

7118 Shady Oak Rd, Eden Prairie, MN55344

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.