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The Massage and Wellness Studio
4.8 ★★★★★ 41 Google reviews · Cupping therapy in Norfolk, Virginia
Massage therapists · see all massage therapists that offer cupping
Why The Massage and Wellness Studio is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “in the Joints or Muscles and Headache. Medium or Deep Pressure is applied (can be customized) Includes: (depending on your needs) Hot and Cold (if needed) stretch (if needed * Pain Ointments * Trigger Point Release, *Cupping *…” source →
Spa specializing in massages, with customers saying it's great for relieving pain.
Booking your cupping session
- Session price around $100 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website themassageandwellnessstudio.com — book and see the full treatment menu
- Phone +1 757-403-5620
Hours
| Monday | Closed |
| Tuesday | 9 am–7 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 9 am–7 pm |
| Friday | 9 am–5 pm |
| Saturday | 10 am–2 pm |
| Sunday | 9 am–5 pm |
What clients say about the cupping here
“The therapist was professional and polite - not only did I get a great massage but I went home and slept that night without waking up bk of neck/shoulder pain.”
“Althea’s pre-appointment questionnaire was thorough and she was really in tune to my body and pain levels, paying special attention to the spots I told her were feeling painful lately.”
“She took the time to get to know the issues I have with my back and explained what she was going to do during my massage.”
“She was so professional and courteous, she checked with me to make the pressure was right and made sure i was comfortable.”
From the reviews
I recently visited The Massage and Wellness Studio and had an incredible experience with both Althea and Aminah. I enjoyed a relaxing massage with Althea, who was amazing--her calming technique left me feeling completely rejuvenated.
When I say this is the best place to get a massage….I’m not kidding. I had Caroline and she was AWESOME. She took the time to get to know the issues I have with my back and explained what she was going to do during my massage. She coached me through some deep breathing and other exercises to help relax.
I put a lot of faith in reviews when it comes to selecting massage studios and I can say that all of the 5 star reviews here were SPOT ON. Althea expertly relieved two deep knots I had in my back and shoulder, allowing me to walk out feeling completely pain free! I will definitely be returning!
My wife recently booked me a 45 min massage, and when I say the service was AMAZING!! Go book yourself a massage, and walk out with a “brand new back!” 😂💯 great service, I will be back soon.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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