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The Massage and Wellness Studio
4.8 ★★★★★ 41 Google reviews · Cupping therapy in Norfolk, Virginia
Massage therapists · see all massage therapists that offer cupping
Why The Massage and Wellness Studio is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “in the Joints or Muscles and Headache. Medium or Deep Pressure is applied (can be customized) Includes: (depending on your needs) Hot and Cold (if needed) stretch (if needed * Pain Ointments * Trigger Point Release, *Cupping *…” source →
Spa specializing in massages, with customers saying it's great for relieving pain.
Booking your cupping session
- Session price around $100 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website themassageandwellnessstudio.com — book and see the full treatment menu
- Phone +1 757-403-5620
Hours
| Monday | Closed |
| Tuesday | 9 am–7 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 9 am–7 pm |
| Friday | 9 am–5 pm |
| Saturday | 10 am–2 pm |
| Sunday | 9 am–5 pm |
What clients say about the cupping here
“I also tried Pain Management with Aminah, who was kind enough to inform me about her firm-to-deep pressure style beforehand.”
“Althea’s pre-appointment questionnaire was thorough and she was really in tune to my body and pain levels, paying special attention to the spots I told her were feeling painful lately.”
“I like that she's quiet and listens to you.”
“She was so professional and courteous, she checked with me to make the pressure was right and made sure i was comfortable.”
From the reviews
Went twice and one was amazing one was ok. Serena was incredible. Definitely recommend if she has a space open.
I’ve been seeing Althea over the last year and she is fantastic. She is flexible with scheduling and attentive to what her clients are looking for each session. I always walk out thinking that I need to schedule sessions more regularly with her! Highly recommend.
Paid attention to every knot to ensure they were gone in most problematic areas even got a special foot scrub they took away dead skin having feet feet baby smooth .. very much recommended and ensured I was comfortable
Althea is the bomb. I like that she's quiet and listens to you. The place is quiet as well, despite being located next to train tracks and a busy intersection.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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