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The Massage and Wellness Studio

4.8 ★★★★★ 41 Google reviews · Cupping therapy in Norfolk, Virginia

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Female practitioner Home / mobile visits

Why The Massage and Wellness Studio is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “in the Joints or Muscles and Headache. ​ Medium or Deep Pressure is applied (can be customized) Includes: (depending on your needs) Hot and Cold (if needed) stretch (if needed * Pain Ointments * Trigger Point Release, *Cupping *…” source →

Spa specializing in massages, with customers saying it's great for relieving pain.

Booking your cupping session

  • Session price around $100 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website themassageandwellnessstudio.com — book and see the full treatment menu
  • Phone +1 757-403-5620

Hours

Monday Closed
Tuesday 9 am–7 pm
Wednesday 9 am–7 pm
Thursday 9 am–7 pm
Friday 9 am–5 pm
Saturday 10 am–2 pm
Sunday 9 am–5 pm

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 41 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 5 mentions

“The therapist was professional and polite - not only did I get a great massage but I went home and slept that night without waking up bk of neck/shoulder pain.”

🧑‍⚕️ skilled, knowledgeable practitioner 7 mentions

“Althea’s pre-appointment questionnaire was thorough and she was really in tune to my body and pain levels, paying special attention to the spots I told her were feeling painful lately.”

🗣️ explains the process 3 mentions

“She took the time to get to know the issues I have with my back and explained what she was going to do during my massage.”

🌿 gentle & comfortable 11 mentions

“She was so professional and courteous, she checked with me to make the pressure was right and made sure i was comfortable.”

From the reviews

I recently visited The Massage and Wellness Studio and had an incredible experience with both Althea and Aminah. I enjoyed a relaxing massage with Althea, who was amazing--her calming technique left me feeling completely rejuvenated.

★★★★★ — Tina, Oct 2024

When I say this is the best place to get a massage….I’m not kidding. I had Caroline and she was AWESOME. She took the time to get to know the issues I have with my back and explained what she was going to do during my massage. She coached me through some deep breathing and other exercises to help relax.

★★★★★ — Devon, May 2023

I put a lot of faith in reviews when it comes to selecting massage studios and I can say that all of the 5 star reviews here were SPOT ON. Althea expertly relieved two deep knots I had in my back and shoulder, allowing me to walk out feeling completely pain free! I will definitely be returning!

★★★★★ — Andrew, Mar 2024

My wife recently booked me a 45 min massage, and when I say the service was AMAZING!! Go book yourself a massage, and walk out with a “brand new back!” 😂💯 great service, I will be back soon.

★★★★★ — Reese, Feb 2024

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 41 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find The Massage and Wellness Studio

157 E Little Creek Rd, Norfolk, VA23505

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.