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The Little Owl Spa
4.9 ★★★★★ 110 Google reviews · Cupping therapy in Poughkeepsie, New York
Massage therapists · see all massage therapists that offer cupping
Why The Little Owl Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “is best for specific areas of the body as well as how to massage with the client side-lying. Please let the receptionist know if you are expecting. Clients must wait until they are 12 weeks pregnant to receive massage. Cupping 30 MINUTES…” source →
Booking your cupping session
- Session price around $70 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website thelittleowlspa.com — book and see the full treatment menu
- Phone (845) 206-0985
Hours
| Monday | 9 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 9 AM–8 PM |
| Thursday | 9 AM–7:45 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–5 PM |
| Sunday | Closed |
What clients say about the cupping here
“She is not only professional but also she cares about the person at her space.”
“Katerina was great, she gives helpful advice and listens to what you and your skin needs.”
“Kiki and her team have created a peaceful and serene environment where I never feel pressured to add services, purchase products, or look a certain way.”
“Starting with the decor and atmosphere of this place, it’s so calming and relaxing and just feels clean.”
“Highly recommend Chelsea, the owner Kiki was there too and so was so welcoming and friendly.”
From the reviews
In a town saturated with medi spas, I’m beyond grateful that the Little Owl exists. Kiki and her team have created a peaceful and serene environment where I never feel pressured to add services, purchase products, or look a certain way. This will always be my go-to business for individualized mind, body, and skin care.
I went to get my eyebrows shaped and tinted here and the results were beautiful!!! I left so happy and satisfied. Highly recommend Chelsea, the owner Kiki was there too and so was so welcoming and friendly. I got so many compliments on my eyebrows. I will definitely be going back.
I had my first session today! Katerina was great, she gives helpful advice and listens to what you and your skin needs. My face felt sooooooo clean and smooth after the session. Definitely coming back and I can’t wait!
Katerina is an amazing esthetician and uses amazing k beauty products and leaves my skin looking amazing every time!!! Couldn’t recommend more :)
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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