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The Grassroots Gallery & Massage
5 ★★★★★ 31 Google reviews · Cupping therapy in Rochester, New York
Massage therapists · see all massage therapists that offer cupping
Why The Grassroots Gallery & Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “g from your love of a long scalp massage to your sensitive hips. Your session is one-of-a-kind…just like you! Cleanliness I schedule ample time between sessions to thoroughly disinfect everything… Absolutely everything! cupping &…” source →
Booking your cupping session
- Session price around $150 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website thegrassrootsgallery.com — book and see the full treatment menu
- Phone +1 585-802-5741
Hours
| Monday | 10 am–7 pm |
| Tuesday | Closed |
| Wednesday | 10 am–7 pm |
| Thursday | 10 am–3 pm |
| Friday | 10 am–6 pm |
| Saturday | 10 am–3 pm |
| Sunday | Closed |
What clients say about the cupping here
“Really knows her stuff in terms of how to treat various mind/body discomforts.”
“The environment is very inviting, cozy and relaxing and her handmade body butter is amazing.”
From the reviews
…Incorporation of massage, reiki and cupping always offer massive benefit, not only for my body but also mind and spirit. Mary always takes time to check in before we begin but often finds areas that need attention and focus without my input.
Mary truly has a gift for helping others feel relaxed and empowered in their bodies. She is thoughtful, kind, professional, respectful, warm, and genuine. I appreciate that she does not small talk during the treatment and prioritizes your experience, comfort, and relaxation.
More than helping my hubby and I dissolve that tension that just can't help but accumulate in our bodies, the environment that Mary provides is sacred and healing at every level.
Mary is the best of the best! Her knowledge and passion shines through every visit. I’ve been seeing Mary for years and each appointment is an amazing and unique experience.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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