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Tactical Wellness Performance Massage
5 ★★★★★ 19 Google reviews · Cupping therapy in Southbury, Connecticut
Massage therapists · see all massage therapists that offer cupping
Why Tactical Wellness Performance Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “assage Add-ons Stretch/Mobility Massage Therapy Cupping Therapy Hot Stone Massage Swedish Massage Memberships Contact Contact Me FAQs Home Meet Olivia Performance Massage Massage Add-ons Stretch/Mobility Massage Therapy Cupping Therapy Hot…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website tactwellmassage.com — book and see the full treatment menu
- Phone (203) 212-8391
Hours
| Monday | Closed |
| Tuesday | 9 AM–4:30 PM |
| Wednesday | 9 AM–4:30 PM |
| Thursday | 10 AM–4:30 PM |
| Friday | 9 AM–4:30 PM |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“She is so knowledgeable about the body and has been able to help me with hip and upper back tension.”
“My therapist took the time to understand exactly what I needed, targeted all the right spots, and used techniques that left me feeling both completely relaxed and noticeably looser.”
“From the moment I walked in, the atmosphere was calm and welcoming, and every detail felt thoughtfully prepared.”
“From the moment I walked in, the atmosphere was calm and welcoming, and every detail felt thoughtfully prepared.”
From the reviews
Olivia is a real professional. She listens to her clients carefully and seeks to find specific solutions to what's going on. She engaging and personable. The environment she creates is calm and professional and she is patient and informative. I also find her online booking system really useful and efficient.
I couldn’t be more impressed with the experience—professional, welcoming, and incredibly effective. You can tell right away she’s passionate and truly cares about helping people feel and perform their best. The attention to detail and personalized approach made a huge difference.
Olivia is THE BEST! She listens to my concerns and tailors each session to address my needs. She has created such a chill, welcoming environment that is extremely comfortable. I always leave feeling refreshed and all my aches and pains relieved.
Clean and beautiful space with a true professional at the helm. Would recommend to anyone!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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