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Tactical Wellness Performance Massage
5 ★★★★★ 19 Google reviews · Cupping therapy in Southbury, Connecticut
Massage therapists · see all massage therapists that offer cupping
Why Tactical Wellness Performance Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “assage Add-ons Stretch/Mobility Massage Therapy Cupping Therapy Hot Stone Massage Swedish Massage Memberships Contact Contact Me FAQs Home Meet Olivia Performance Massage Massage Add-ons Stretch/Mobility Massage Therapy Cupping Therapy Hot…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website tactwellmassage.com — book and see the full treatment menu
- Phone (203) 212-8391
Hours
| Monday | Closed |
| Tuesday | 9 AM–4:30 PM |
| Wednesday | 9 AM–4:30 PM |
| Thursday | 10 AM–4:30 PM |
| Friday | 9 AM–4:30 PM |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“I’ve had plenty of massages over the years, but this was hands-down the best experience I’ve ever had—professional, therapeutic, and genuinely restorative.”
“My therapist took the time to understand exactly what I needed, targeted all the right spots, and used techniques that left me feeling both completely relaxed and noticeably looser.”
“From the moment I walked in, the atmosphere was calm and welcoming, and every detail felt thoughtfully prepared.”
“Her sports massages keep me moving whether it’s from workouts or long days at work.”
“From the moment I walked in, the atmosphere was calm and welcoming, and every detail felt thoughtfully prepared.”
From the reviews
Had a crash leading up to a big mountain bike event. Olivia’s performance massage was just what I needed to get rid of lingering muscle soreness and tightness in time to compete!
The best massage i’ve ever had! left feeling brand new. I cannot recommend it enough. Worth every penny and then some.
I can’t say enough good things about Tactical Wellness Massage. From the moment I walked in, the atmosphere was calm and welcoming, and every detail felt thoughtfully prepared.
Olivia is a real professional. She listens to her clients carefully and seeks to find specific solutions to what's going on. She engaging and personable. The environment she creates is calm and professional and she is patient and informative. I also find her online booking system really useful and efficient.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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