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Smooth Moves Massage, LLC

5 ★★★★★ 35 Google reviews · Cupping therapy in Troy, Illinois

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Home / mobile visits

Why Smooth Moves Massage, LLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “et to stretch throughout the day, causing stiff and tight muscles and joints. Stretching can alleviate pain as it provides flexibility within the joints, lengthening the muscles for improved flexibility and pain relief. CUPPING Cupping…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Today see hours ·
  • Website smoothmovesmassage1.wixsite.com — book and see the full treatment menu
  • Phone (618) 507-9074

Hours

Monday 7 AM–6:30 PM
Tuesday 7 AM–6:30 PM
Wednesday 7 AM–6:30 PM
Thursday 7 AM–6:30 PM
Friday 8 AM–12 PM
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 35 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 2 mentions

“She was able to help my sore knees after bilateral surgery as well as my low back pain.”

🧑‍⚕️ skilled, knowledgeable practitioner 5 mentions

“Rachel is professional, helpful, and does a great job.”

🗣️ explains the process 2 mentions

“I highly recommend her, you’re paying for a service and she listens and provides what you want not the cookie cutter offering.”

🌿 gentle & comfortable 10 mentions

“I've been going to Rachel for almost a year now once a month and the location is great, calming room, great conversation if you like to talk.”

🏃 great for athletes / recovery 2 mentions

“She combines techniques like deep tissue massage, cupping, and scraping, which has made a huge difference for my muscle tension and overall recovery.”

From the reviews

…She combines techniques like deep tissue massage, cupping, and scraping, which has made a huge difference for my muscle tension and overall recovery. I always leave feeling noticeably better—looser, more mobile, and genuinely refreshed. What really sets her apart is her knowledge and attention to detail.

★★★★★ — Lesley, Mar 2026

Rachel is professional, helpful, and does a great job. The price is reasonable and worth every penny. She has a background in physical therapy and has done a solid job of helping me increase my flexibility.

★★★★★ — Jonathan, Dec 2023

Wonderful experience with Rachel. She really worked hard on my trouble spots and it felt so good. Went home feeling relaxed and relief of my lower back hip pain! Also the stretching was wonderful!

★★★★★ — Julie, Mar 2024

Rachel extended knowledge in therapeutic messages..and muscle message is wonderful she has been extremely helpful with my recovery and continued healing .. I would recommend her to anybody..

★★★★★ — Kenny, Nov 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 35 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Smooth Moves Massage, LLC

535 Edwardsville Rd Ste 210A, Troy, IL62294

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.