Home › Virginia › Virginia Beach › Rooted Method
Rooted Method
4.9 ★★★★★ 166 Google reviews · Cupping therapy in Virginia Beach, Virginia
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Rooted Method is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “your preferred pressure - light or firm (distinct from deep tissue massage) - ensuring a fully customized experience. Suggested pairing: Antara Relief, Hot Stones, Hot Oil Scalp Massage, Soothing Hand & Foot Treatment, Cupping Rooted…” source →
Relaxed spa known for infrared saunas and massage services, with cupping services also available.
Booking your cupping session
- Session price around $120 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website rootedmethodspa.com — book and see the full treatment menu
- Phone +1 757-807-7127
Hours
| Monday | 9 am–8 pm |
| Tuesday | Closed |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–6 pm |
| Sunday | 9 am–6 pm |
What clients say about the cupping here
“Her treatments have become an important part of my wellness routine, and I can’t recommend her highly enough to anyone looking for a compassionate, knowledgeable, and effective acupuncturist.”
“I felt things in my body that’s kind of hard to explain but i would pay a million dollars to hang on to this feeling!”
“Carrie focused on my back and not only helped me feel relaxed and pain-free again, but also gave me helpful recommendations to keep it feeling good.”
“The second I walked in, it just felt calm, clean, and put together without trying too hard.”
“The staff was super welcoming everyone made her feel comfortable right away.”
From the reviews
I’ve been seeing Jenn at Rooted Method for acupuncture and the results have been amazing! She has helped me significantly with my migraines, and I’ve also noticed big improvements in my sleep, stress levels, and even PMS symptoms. What I love most about Jenn is how well she listens.
I booked a massage at this spa as a birthday gift for my girlfriend, and it turned out to be one of the best decisions I could have made. From start to finish, the experience was seamless. When she got back, she couldn’t stop talking about how amazing everything was.
I honestly don’t even know where to start… this place was so much better than I expected. The second I walked in, it just felt calm, clean, and put together without trying too hard.
I just had my first-ever massage, and it was amazing! Carrie focused on my back and not only helped me feel relaxed and pain-free again, but also gave me helpful recommendations to keep it feeling good. She was knowledgeable, professional, and genuinely cared about my recovery. I highly recommend her!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
More cupping providers near Virginia Beach
Nirvana Bodywork & Mobility
5 ★★★★★ 329 reviews
📅 Online booking available
Restorative Therapy Co.
5 ★★★★★ 88 reviews
📅 Online booking available