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Rooted Method
4.9 ★★★★★ 166 Google reviews · Cupping therapy in Virginia Beach, Virginia
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Rooted Method is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “your preferred pressure - light or firm (distinct from deep tissue massage) - ensuring a fully customized experience. Suggested pairing: Antara Relief, Hot Stones, Hot Oil Scalp Massage, Soothing Hand & Foot Treatment, Cupping Rooted…” source →
Relaxed spa known for infrared saunas and massage services, with cupping services also available.
Booking your cupping session
- Session price around $120 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website rootedmethodspa.com — book and see the full treatment menu
- Phone +1 757-807-7127
Hours
| Monday | 9 am–8 pm |
| Tuesday | Closed |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–6 pm |
| Sunday | 9 am–6 pm |
What clients say about the cupping here
“She was knowledgeable, professional, and genuinely cared about my recovery.”
“I felt things in my body that’s kind of hard to explain but i would pay a million dollars to hang on to this feeling!”
“Carrie focused on my back and not only helped me feel relaxed and pain-free again, but also gave me helpful recommendations to keep it feeling good.”
“The second I walked in, it just felt calm, clean, and put together without trying too hard.”
“The staff was super welcoming everyone made her feel comfortable right away.”
From the reviews
I honestly don’t even know where to start… this place was so much better than I expected. The second I walked in, it just felt calm, clean, and put together without trying too hard.
I really enjoy the infrared saunas at Rooted Method. Everyone there are very pleasant and helpful! Will definitely be going back several times in the future.
This is hands-down, the best spa in the Virginia Beach Norfolk area. All the services are top-notch and the people are great!!!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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