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Rock and Armor
5 ★★★★★ 267 Google reviews · Cupping therapy in Garden City, Idaho
Physical therapists · see all physical therapists that offer cupping
Why Rock and Armor is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “g to the site of injury. Physical Therapist at Rock and Armor have been trained in Functional Dry Needling through Kinetacore and meet all of the requirements of the State of Idaho to perform this treatment. Therapeutic Cupping cupping is…” source →
Booking your cupping session
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website rockandarmor.com — book and see the full treatment menu
- Phone (208) 375-5511
Hours
| Monday | 8 AM–6 PM |
| Tuesday | 7 AM–2:30 PM |
| Wednesday | 6:30 AM–6 PM |
| Thursday | 7 AM–6 PM |
| Friday | 6:30 AM–1:30 PM |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“The improvement was so noticeable that I soon will be a repeat customer to address a left shoulder that has lost significant strength and mobility from a decade’s old surgery.”
“I see Elizabeth for pelvic floor therapy and from day one she has been knowledgeable, inquisitive, and gentle.”
“She listened and tailored exercises to my pain level and lifestyle.”
“I see Elizabeth for pelvic floor therapy and from day one she has been knowledgeable, inquisitive, and gentle.”
“The facility itself is top-tier — spacious, clean, and fully equipped with everything from traditional rehab tools to performance training equipment.”
“She creates a welcoming, judgment-free environment and genuinely cares about her patients and their recovery.”
From the reviews
Elizabeth is fantastic! She listened and tailored exercises to my pain level and lifestyle. What I appreciate most about my experience here is that I received focused time and attention, different therapies like cupping, estim etc, not like PT I have had in the past where you are just setup on an exercise while there…
I could not recommend Rock and Armor enough! Everyone I've interacted with is amazing. Scheduling is a breeze and the facilities are top notch. I see Elizabeth for pelvic floor therapy and from day one she has been knowledgeable, inquisitive, and gentle. She makes me feel safe and empowered.
Rock & Armor is, hands down, the best physical therapy place in the entire northwest! There's a reason they have been voted Best of Boise! I go the Garden City location and the facility itself is incredible with a warm, welcoming atmosphere, awesome front desk staff, huge turf area, and professional gym equipment, as…
I recently started going here for my chronic back pain and have nothing but good things to say about all of the staff! The front desk ladies are always super sweet, and Elizabeth is such an amazing physical therapist.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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