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Roc Integrated Health
5 ★★★★★ 71 Google reviews · Cupping therapy in Penfield, New York
Massage therapists · see all massage therapists that offer cupping
Why Roc Integrated Health is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “lp you manage stress, increase mobility, and flexibility. LEARN MORE Massage Therapy Our L icensed M assage T herapist incorporates multiple techniques to your session using various massage pressure, Myofascial Release, Cupping, and Gua…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website rocintegratedhealth.com — book and see the full treatment menu
- Phone (585) 507-8319
Hours
| Monday | 9 AM–7 PM |
| Tuesday | 9 AM–7 PM |
| Wednesday | 10 AM–7 PM |
| Thursday | 9 AM–7:30 PM |
| Friday | 9:30 AM–4 PM |
| Saturday | 10:30 AM–2:30 PM |
| Sunday | 10:30 AM–2:30 PM |
What clients say about the cupping here
“I was experiencing sharp knee pain when I saw her, but I'm happy to report that since returning to the trail, I have been pain free for the last 500 miles.”
“With her friendly demeanor and professionalism I'm not sure why you are still reading this review and not booking your appointment yet.”
“She takes inventory, listens to you and observes your body's response to the treatment.”
“Her whole body and intentional approach with each client made me feel so safe, comfortable and relaxed.”
“As a parent of a high school athlete who is now seeing Kara, I was very impressed with her skillset and ability to connect with my teen quickly and effortlessly.”
“The morning after my first session with Kara I realized before getting out of bed that I was waking up pain free for the first time in what seemed like forever!”
From the reviews
Kara has magic hands. She knew exactly where My body needed attention without telling her. I loved how she used different t modalities like cupping a scraping to get different effects. Kara is gifted and has found her true calling Highly recommend a massage from her.
I have been struggling for years at this point with muscle tightness and pain related to an underlying connective tissue disorder. The morning after my first session with Kara I realized before getting out of bed that I was waking up pain free for the first time in what seemed like forever!!
Kara is extremely professional and knowledgeable. She has been supportive in my journey to improve my physical health. She has instilled much confidence in my ability to begin and complete routines. She makes herself available to answer questions. I’m fortunate to have her working with me.
Kara’s space is warm and welcoming. From the first moment of meeting her, she was extremely detailed in her intake and approach to working with my concerns. I really appreciate her unique perspective of the body-mind connection and how her sessions empower you to take healing back into your own hands.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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