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Refreshing Effects Massage & Wellness

4.9 ★★★★★ 55 Google reviews · Cupping therapy in Harrisonburg, Virginia

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Verified cupping provider Massage cupping

Why Refreshing Effects Massage & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “p to Content Refreshing Effects Massage Services Services Packages & Memberships Gift Certificates Refreshing Effects Signature Massage Myofascial Release Lymphatic Drainage Massage Pregnancy Massage Deep Tissue Massage Cupping Therapy…” source →

Spa providing massage services, including reflexology, in an environment some describe as calming.

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website refreshingeffects.com — book and see the full treatment menu
  • Phone +1 540-383-9448

Hours

Monday 10 am–6 pm
Tuesday 10 am–6 pm
Wednesday 10 am–6 pm
Thursday 10 am–6 pm
Friday Closed
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Refreshing Effects Massage & Wellness's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 55 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 2 mentions

“She is extremely skilled and finds places I lack mobility or have pain that I did not even know existed.”

🧑‍⚕️ skilled, knowledgeable practitioner 13 mentions

“She is extremely skilled and finds places I lack mobility or have pain that I did not even know existed.”

🗣️ explains the process 5 mentions

“Tai explained the benefits of this therapy and thoroughly explained how to use the red light.”

🌿 gentle & comfortable 11 mentions

“She was competent, skilled, and it was such a relaxing experience.”

From the reviews

Working with Refreshing Effects and Tai has been the best thing I have done for my self on a monthly basis. She works hard to work out the kinks that cause so much pain. When major issues happen with my joints and back, she seems to know exactly how to make it better.

★★★★★ — Linda, May 2026

Refreshing Effects provides a wonderful, relaxing experience! Tai is very professional, considerate, and a calming presence. I enjoyed both talking with her and letting her work her magic- she makes sure you are comfortable in her care and her expertise in her craft is noticed.

★★★★★ — Cayla, May 2026

I have benefited from Tai's expertise since the start of her practice. Her knowledge of the human body and application of that knowledge is second to none. Yet, she continues to seek additional understanding, which is a true sign of her passion to ensure her clients receive superior care.

★★★★★ — Rhonda, Jun 2026

Tai is fantastic! She listens well to what I need and, best of all, I always leave feeling better. I highly recommend her. I recently tried out the new red light therapy, and it felt amazing. Definitely something I plan to do more of! Thank you, Tai, for taking such great care of your clients!

★★★★★ — Nell-Marie, Jun 2026

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 55 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Refreshing Effects Massage & Wellness

1171 S High St Ste 110, Harrisonburg, VA22801

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.