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Refreshing Effects Massage & Wellness
4.9 ★★★★★ 55 Google reviews · Cupping therapy in Harrisonburg, Virginia
Chiropractors · see all chiropractors that offer cupping
Why Refreshing Effects Massage & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “p to Content Refreshing Effects Massage Services Services Packages & Memberships Gift Certificates Refreshing Effects Signature Massage Myofascial Release Lymphatic Drainage Massage Pregnancy Massage Deep Tissue Massage Cupping Therapy…” source →
Spa providing massage services, including reflexology, in an environment some describe as calming.
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website refreshingeffects.com — book and see the full treatment menu
- Phone +1 540-383-9448
Hours
| Monday | 10 am–6 pm |
| Tuesday | 10 am–6 pm |
| Wednesday | 10 am–6 pm |
| Thursday | 10 am–6 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“She is extremely skilled and finds places I lack mobility or have pain that I did not even know existed.”
“She is extremely skilled and finds places I lack mobility or have pain that I did not even know existed.”
“Tai explained the benefits of this therapy and thoroughly explained how to use the red light.”
“The environment is calm, clean, and safe Because of the consistency in massage techniques at each visit, I can look forward to a relaxing, healing treatment.”
From the reviews
Tai has the unique ability to immediately put you at ease. She is well educated and skilled in her field; including emphasis on myofascial release. But Tai's ability to caringly apply this knowledge to help clients heal is her extraordinary gift. I have had back issues for over 25 years.
Working with Refreshing Effects and Tai has been the best thing I have done for my self on a monthly basis. She works hard to work out the kinks that cause so much pain. When major issues happen with my joints and back, she seems to know exactly how to make it better.
Tai is the best massage therapist I have ever been to and I have been to a lot! She is extremely skilled and finds places I lack mobility or have pain that I did not even know existed.
I've been researching red light therapy for several months and was excited to see this was being offered by Refeshing Effects. Tai explained the benefits of this therapy and thoroughly explained how to use the red light.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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