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Recovery Day

5 ★★★★★ 49 Google reviews · Cupping therapy in Spartanburg, South Carolina

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Sports / myofascial Insurance accepted Home / mobile visits

Why Recovery Day is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “your browser to improve your experience. Skip to content Home Services Dry Needling Normatec Compression Myofascial Release Massage Gun Heat Pack Ice Massage Stretching Therapy Instrument Assisted Manual Therapy (IAMT) Cupping Therapy…” source →

Booking your cupping session

  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website recoverydaytherapy.com — book and see the full treatment menu
  • Phone +1 864-680-6551

Hours

Monday 9 am–5 pm
Tuesday 9 am–5 pm
Wednesday 9 am–6 pm
Thursday Closed
Friday 9 am–6 pm
Saturday 9 am–12 pm
Sunday 1–3 pm

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Recovery Day's own site or in clients' reviews — not guessed from the Google category.

🏃 Sports / myofascial decompression 3 mentions

“I received a cupping and dry needling treatment and within an hour felt a huge difference in the tension and my neck and shoulders!”

All providers offering sports / myofascial decompression →

What clients say about the cupping here

The things reviewers bring up again and again across 49 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 13 mentions

“Joel and Katelyn are very knowledgeable and helpful in finding the best treatment plan for your specific needs.”

🗣️ explains the process 9 mentions

“The owners and interns are very helpful and listen to your needs, while also explaining why you feel a certain way and what they’re going to do to help you feel better !”

🌿 gentle & comfortable 2 mentions

“Not only are they educated on what they do, they made me feel comfortable and like we were friends!”

🏃 great for athletes / recovery 21 mentions

“We had two boys attending football camp back to back and they came in on Sunday to help them with recovery to get ready to go.”

💵 good value / fair pricing 2 mentions

“All of their services are affordable and Joel and his staff are extremely polite and knowledgeable.”

From the reviews

I went to recovery day for headache relief. I received a cupping and dry needling treatment and within an hour felt a huge difference in the tension and my neck and shoulders! They were so caring and explained exactly what they were doing and how the testaments work! I left feeling super excited to go back!

★★★★★ — Devon, Apr 2023

Highly recommend Recovery Day! I’ve been going in for a few weeks now for cupping and dry needling and have found so much relief and have had a blast each time. A must for athletes, body builders and desk workers alike!

★★★★★ — Kayla, Aug 2023

I hardly ever write review but these Katelyn and Joel were too great not too! Some of the nicest most knowledgeable people you will meet. We had two boys attending football camp back to back and they came in on Sunday to help them with recovery to get ready to go.

★★★★★ — April, Jun 2023

Katelyn and Joel are the best athletic trainers there is. Provide you with the best services to help you feel like a brand new person. Very knowledgeable and understanding to all of their clients. Creates a great environment and experience that you would want to come back EVERY TIME.

★★★★★ — Deavion, Nov 2024

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 49 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Recovery Day

841 E Main St Ste C, Spartanburg, SC29302

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.