Home › Louisiana › New Orleans › Recoup 360
Recoup 360
5 ★★★★★ 74 Google reviews · Cupping therapy in New Orleans, Louisiana
Massage therapists · see all massage therapists that offer cupping
Why Recoup 360 is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ul you must take care of your body first, and getting recovery treatments from Recoup 360 is the best way to do so! Justin Horne Texas Tech Football, Linebacker Recoup 360 took my recovery journey to another level! From cupping therapy to…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website recoup360nola.com — book and see the full treatment menu
- Phone (504) 655-7974
Hours
| Monday | 9 AM–5 PM |
| Tuesday | 9 AM–5 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–5 PM |
| Saturday | 11 AM–5 PM |
| Sunday | Closed |
What clients say about the cupping here
“I bartend four days a week and strength train three days a week and had experiencing chronic pain and muscle tightness/fatigue for months, on top of dealing with osteoarthritis in my knee.”
“I had never experienced scraping and only had some targeted cupping once prior, so I went in both excited and a bit nervous.”
“She talked me through the whole session, explaining the purpose behind what she was doing and explaining the connection between different parts of the body.”
“My strength training left me sore, tight, & uncomfortable; Consequently, I booked a full body massage and stretch with Jhané at Recoup 360.”
“I’ve been working with Jhane for about a month now, and she’s been amazing at helping me stay healthy while training so I can perform at my best as an athlete.”
“I had never experienced scraping and only had some targeted cupping once prior, so I went in both excited and a bit nervous.”
From the reviews
I had my first recovery session with Jhane one week ago and I feel like a new person. I bartend four days a week and strength train three days a week and had experiencing chronic pain and muscle tightness/fatigue for months, on top of dealing with osteoarthritis in my knee.
I’ve had two lower body recovery sessions with Jhané, and it was incredible each time. The therapist was highly knowledgeable and attentive, targeting all the areas I needed most. The session included a combination of cupping, massage, and recovery techniques that left me feeling rejuvenated and much less sore.
Jhané was an amazing massage therapist. She targeted my session on the areas I told her needed attention and I've felt a lot better since the appointment. She has many unique add ons such as sauna and cupping, which really build onto the full experience. I am looking forward to returning regularly!
I was referred to Recoup 360 and Jhane by my chiropractor after a car accident left me with severe pain in my upper back, neck, and shoulders. I’ve been seeing my chiropractor for about four years, but after the accident, he struggled to adjust my upper back—until I had just ONE session with Jhane.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
More cupping providers near New Orleans
Really Good Massage
5 ★★★★★ 53 reviews
📅 Online booking available
Refresh Physical Therapy
5 ★★★★★ 56 reviews
📅 Online booking available
The NOW Massage Downtown New Orleans
4.9 ★★★★★ 357 reviews
📅 Online booking available
Relaxed massage spa featuring hot-stone treatments and Swedish-style massages in a minimalistic space.