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Pain Relief Massage & Wellness

4.9 ★★★★★ 43 Google reviews · Cupping therapy in Rochester, New York

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider Massage cupping Insurance accepted

Why Pain Relief Massage & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “e body, restore the body after strain, and break up stiff muscle adhesion's after the sporting event. This is a good massage for 1-2 days before an event, and 3-4 days after an event. Read more HERE. MediCupping Therapy Cupping in…” source →

Booking your cupping session

  • Payment reportedly accepts insurance; HSA/FSA cards accepted — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website rocpainmassage.com — book and see the full treatment menu
  • Phone (585) 735-5308

Hours

Monday 9 AM–4 PM
Tuesday 9 AM–4 PM
Wednesday 10 AM–5 PM
Thursday 10 AM–7 PM
Friday Closed
Saturday Closed
Sunday 10 AM–4 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Pain Relief Massage & Wellness's own site or in clients' reviews — not guessed from the Google category.

💆 Massage (gliding) cupping

“Shawn has done wonders using medicupping for the scar tissue on my arm.”

All providers offering massage (gliding) cupping →

What clients say about the cupping here

The things reviewers bring up again and again across 43 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 6 mentions

“I have been seeing him for over a year now and has helped tremendously, I do competitive bodybuilding so muscle tightness is something I deal with often.”

🧑‍⚕️ skilled, knowledgeable practitioner 18 mentions

“Shawn was a wonderful massage therapist- he was professional, intuitive, and asked me questions to get to the root of my issue and keep me comfortable.”

🗣️ explains the process 3 mentions

“talked you through the procedure and explained what he was doing, why, and how it affected your well-being.”

🌿 gentle & comfortable 4 mentions

“Shawn was a wonderful massage therapist- he was professional, intuitive, and asked me questions to get to the root of my issue and keep me comfortable.”

🏃 great for athletes / recovery 5 mentions

“I was a few days out from running a half marathon and he helped loosen up my hamstring, IT Band, and calves so that I could get thru the race!”

👋 welcoming to first-timers 4 mentions

“It's been 3 days now and there is no pain behind my knees when I get up for the first time in 18 months.”

From the reviews

Shawn has done wonders using medicupping for the scar tissue on my arm. It hasn't felt this well since before my surgeries and it has more flexibility and range of motion to it again....I never thought I'd ever feel better again.

★★★★★ — Barbra, Apr 2018

I reached out to Shawn after having an excruciating pain in my shoulder for more than three weeks. The doctors repeatedly found nothing wrong and an orthopedic doctor recommended that I consider looking into massage therapy. I sent Shawn an e-mail and heard back from him very quickly.

★★★★★ — Kevin, Nov 2022

amazing relief from neck, shoulder , back pain. and now that I am subjecting myself to jogging ( don't ask!) he is addressing behind the knees and legs as well. Shawn is always deepening his training and bringing the most advanced techniques to the table.

★★★★★ — Wendi, Nov 2016

Shawn has played a critical part in relieving my chronic neck and back problems. He is very skilled at finding the sources of pain and works persistently to stretch muscles and break up "knots" to reduce tension. He has also taught me stretches and exercises that I can do at home to prevent further problems.

★★★★★ — Sharon, Mar 2021

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 43 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Pain Relief Massage & Wellness

150 Linden Oaks Ste a, Rochester, NY14625

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.