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Nourish and Move Wellness Studio
5 ★★★★★ 196 Google reviews · Cupping therapy in Pittsburgh, Pennsylvania
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Nourish and Move Wellness Studio is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “-being, fertility, immune support, and overall vitality. Book Acupuncture Massage Therapy Our massage therapists offer neuromuscular and craniosacral massage, prenatal massage, sports massage, manual lymphatic drainage, cupping, and gua…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website nourishandmovepgh.com — book and see the full treatment menu
- Phone (412) 206-9837
Hours
| Monday | 9 AM–7 PM |
| Tuesday | 9 AM–7:30 PM |
| Wednesday | 9 AM–7 PM |
| Thursday | 9 AM–7:30 PM |
| Friday | 9 AM–4 PM |
| Saturday | 8:30 AM–4 PM |
| Sunday | 8:30 AM–6 PM |
What clients say about the cupping here
“I felt incredibly well supported throughout my visit, was so impressed by how knowledgeable she was and will definitely be coming back!”
“She took the time to really listen to my concerns and explained everything clearly, which made me feel comfortable and confident in the treatment.”
“She took the time to really listen to my concerns and explained everything clearly, which made me feel comfortable and confident in the treatment.”
“As a full-time working parent, I'm so thankful to have N&M in my neighborhood to help me reach my goals of slowing down, regulating my nervous system and being more present.”
From the reviews
…Dahlia took time to talk with me in order to pinpoint what was going on and used various modalities (cupping, gua sha, trigger point) to treat the issue. Truly, I feel like a new person and am so grateful for Dahlia’s sweet soul and talent. Absolutely will be back!
Took a Hatha based midweek reset class. Karen was subbing for Megan. The studio and team was very inviting, warm, clean. The class was great, very inclusive of all levels and was a perfect way to reset post holidays and in the middle of the workweek. I felt so centered after and had a fantastic nights sleep!
Ignite and Elevate with Jess has been an awesome experience for me. It is a great mix of Power Yoga and Kundalini Yoga. I 've never practiced Kundalini Yoga before, so I thought this would be a great way to try it out. I'm so glad I did! I leave feeling light, yet energized and uplifted,.
Monette is amazing, she really knows how to guide you to deepen your yoga practice so that you can experience all shifts throughout the routine. I felt welcome, even upon being late for the class. And I appreciate that they gave me a free class for my birthday. Highly recommend.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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