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Minnesota Integrative Health Studio
4.9 ★★★★★ 434 Google reviews · Cupping therapy in Minneapolis, Minnesota
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Minnesota Integrative Health Studio is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Initial Treatment - $120 Follow-up Acupuncture Only - $90 Follow-up TCM Acupuncture - $120 Learn more Acupuncture (Community Treatments) Duration Community Acupuncture - approx. 60 minutes total Community Acupuncture + Cupping - approx. 75…” source →
Booking your cupping session
- Wet cupping / hijama offers hijama (wet cupping) — if you're booking hijama specifically, ask about single-use sterile kits and, if it matters to you, a same-gender practitioner
- Session price around $50 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Payment reportedly accepts insurance; HSA/FSA cards accepted — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website mnintegrative.com — book and see the full treatment menu
- Phone +1 612-345-5648
Hours
| Monday | 9 am–6 pm |
| Tuesday | 9 am–7 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 9 am–7 pm |
| Friday | 9 am–7 pm |
| Saturday | 10 am–4 pm |
| Sunday | 9 am–3 pm |
Cupping styles offered
“I did a 60 minute fire cupping/gua sha/lymphatic drainage massage along with a 30 minute facial gua sha and the whole experience was just wonderful!”
What clients say about the cupping here
“I did a cupping session with Ashley and she instantly relieved my back pain!”
“Through her compassionate presence, intuitive guidance, and incredible bodywork, I’ve experienced profound shifts that I honestly didn’t think were possible.”
“After one of the hardest seasons of my life—losing my father, my body began to shut down in ways I couldn’t explain.”
“I keep going back twice a month for community acupuncture, cupping and/or the headache rescue treatment because the services are incredibly intentional, soothing, and keep my nervous system regulated.”
“The studio is a very calming place, very clean and organized and everyone was wonderful.”
“I keep going back twice a month for community acupuncture, cupping and/or the headache rescue treatment because the services are incredibly intentional, soothing, and keep my nervous system regulated.”
From the reviews
I have been seeing Ashley at MN Integrative Health Studio since October 2024. She has truly changed my life, and I don’t say that lightly! I first started seeing Ashley to learn more about my hormones, hormonal acne, and cycle regulation. We focused on acupuncture, cupping, and herbs.
I started coming here last December and always leave feeling well taken care of. The space is warm and inviting as well as the staff. All of the practitioners I have spoken with are very knowledgeable and each have a unique approach to bodywork.
Very relaxed and peaceful atmosphere. The service I had with Autumn for facial Gua Sha and cupping was amazing. She is so pleasant and extremely skilled in her craft. Very knowledgeable and such a sweet disposition. Then I booked a last minute community acupuncture with Jordan and I had the best rest.
Tylyn is amazing! I did a 60 minute fire cupping/gua sha/lymphatic drainage massage along with a 30 minute facial gua sha and the whole experience was just wonderful! Tylyn did a great job explaining the process and what she was doing and was really just an overall pleasant person.
Booking hijama (wet cupping) at Minnesota Integrative Health Studio
Minnesota Integrative Health Studio comes up as a provider that offers hijama — wet cupping, where the skin is lightly punctured after suction so a small amount of blood is drawn. If you're booking hijama specifically, a few things are worth asking before you go. First, sterility is everything — a reputable practitioner uses a fresh, single-use kit (new blades and cups) for every client and follows clean, gloved technique. It's completely fair to ask how they handle this. Second, many people booking hijama want a same-gender practitioner — a female practitioner is available here. Third, ask about aftercare and whether they observe particular days if that matters to you.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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