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Massage Essential Time

5 ★★★★★ 162 Google reviews · Cupping therapy in Spanish Fort, Alabama

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Female practitioner

Why Massage Essential Time is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “t overwhelming pressure. Best For: Stress relief, light-to-moderate tension, full-body reset Ideal for: everyday recovery stress & relief maintaining mobility between longer sessions Book My therapeutic massage ADD-ONs: Cupping Therapy ✳︎…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website massageessentialtime.com — book and see the full treatment menu
  • Phone +1 251-270-3027

Hours

Monday 9 am–5 pm
Tuesday 9 am–6 pm
Wednesday 9 am–5 pm
Thursday 9 am–6 pm
Friday 9 am–5 pm
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 162 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 4 mentions

“I started with Phenicia when I was a tight mess: knotted muscles, dehydrated fascia, limited range of motion and overall stiff and uncomfortable.”

🧑‍⚕️ skilled, knowledgeable practitioner 8 mentions

“Go in with as much information as possible because she is so knowledgeable and helped me on everything I asked!”

🗣️ explains the process 3 mentions

“The atmosphere is relaxing and she you can choose what you’d like to listen to during the session which I appreciate.”

🌿 gentle & comfortable 9 mentions

“I started with Phenicia when I was a tight mess: knotted muscles, dehydrated fascia, limited range of motion and overall stiff and uncomfortable.”

🏃 great for athletes / recovery 2 mentions

“Her athletic background and knowledge allows her to understand her clients and their needs.”

💵 good value / fair pricing 3 mentions

“My shoulders were loosened a great deal after the first session, and I subscribed to the six month membership, which is a great value.”

From the reviews

…From deep tissue to warm stones to cupping to scalp massage.. she does it all. Her athletic background and knowledge allows her to understand her clients and their needs.. I started with Phenicia when I was a tight mess: knotted muscles, dehydrated fascia, limited range of motion and overall stiff and uncomfortable..

★★★★★ — Courtney, Mar 2026

Phenicia is truly amazing.Every session with her leaves me feeling lighter, calmer, and renewed .She has such an intuitive touch that feels like a full mind-body reset. I’m so glad I found her and I can’t recommend her enough!

★★★★★ — Ruslana, Jan 2026

My brother has told me about Phenicia several times and that she does incredible work. Definitely can’t wait to check her out.

★★★★★ — Victoria, Feb 2026

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 162 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Massage Essential Time

10200 Eastern Shore Blvd Suite 300 – Studio 7, Spanish Fort, AL36527

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.