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Massage By Lisarae
5 ★★★★★ 19 Google reviews · Cupping therapy in Nampa, Idaho
Massage therapists · see all massage therapists that offer cupping
Why Massage By Lisarae is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Nampa Massage and Cupping | Massage by Lisarae” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Today see hours ·
- Website massage-by-lisarae.square.site — book and see the full treatment menu
- Phone (208) 602-8527
Hours
| Monday | 8:45 AM–3:30 PM |
| Tuesday | 8:45 AM–3:30 PM |
| Wednesday | 8:45 AM–3:30 PM |
| Thursday | 8:45 AM–3:30 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
“She is so knowledgeable in sports massage and also skilled in fire cupping techniques.”
What clients say about the cupping here
“Lisa is so knowledgeable and is always looking for ways to better target problem areas for maximum benefit.”
“She did "cupping" on me which I knew nothing about, her knowledge and ability to explain what most of us aren't well versed in, was amazing.”
“She’s very knowledgeable about what she does and always ensure that I am comfortable.”
“While training for my ironman races, she’s taken such great care of me and has certainly helped me prevent injury and be able to train and function at a higher level.”
“She is extremely welcoming, warm, inviting and just has an overwhelming good vibe.”
From the reviews
I’ve been going to Lisa for a few years regularly for deep tissue massage, body work, cupping, stretching etc. I’m a high level athlete that relies on massage to keep my body injury free, muscles loose, and to help with workout recovery.
Lisa Rae is the best massage therapist I have ever been to. She has an amazing understanding of anatomy and how muscle groups work together. While training for my ironman races, she’s taken such great care of me and has certainly helped me prevent injury and be able to train and function at a higher level.
Lisa is an amazing therapist. I've been going to her for several years and her knowledge of muscle and tissue is one of the reasons I keep going back, besides her outstanding personality! She instinctively knows where the tightness is and releases it. She uses cupping when needed and I totally trust her.
One of the best choices of the year for me. I was searching for a local massage therapist here on Google, and just got a great feeling about Lisarae. The moment I met her I knew I made the right choice. She is extremely welcoming, warm, inviting and just has an overwhelming good vibe. The massage was amazing.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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