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Kaizen Health and Wellness - Urbandale
5 ★★★★★ 307 Google reviews · Cupping therapy in Urbandale, Iowa
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Kaizen Health and Wellness - Urbandale is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Physical Therapy in Urbandale | Kaizen Health and Wellness Request an Appointment (515) 207-2450 Home About Meet Our Team Podcasts Career Services Body Tempering Compression Boots Cupping Dry Needling Orthopedic Therapy Physical…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website kaizendsm.com — book and see the full treatment menu
- Phone (515) 207-2450
Hours
| Monday | 7 AM–6 PM |
| Tuesday | 7 AM–6 PM |
| Wednesday | 7 AM–6 PM |
| Thursday | 7 AM–6 PM |
| Friday | 7 AM–6 PM |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“Kaizen physical therapy is the ultimate place to recover from any kind of injury, Josh, Bryan, Leah and Dylan are so extremely talented and knowledgeable.”
“You took the time to teach me proper form, explain the “why” behind what I was doing, and gave me the confidence to walk into the gym without fear of getting hurt.”
“Both times he has helped me modify my training so I could keep progressing while rehabbing and that approach has made a huge difference for me.”
“For the first time in a very long time I am hopeful that I will regain strength and improve the quality of my life.”
From the reviews
Lea at Kaizen Health and Wellness has helped me immensely to strengthen my legs, hips and core! I’ve learned exercises to help and been able to try needling and cupping for deeper muscle relief! The staff are all wonderful, especially Lea!!! Thank you!! Thank you!! Thank you!!
My experience at Kaizen have been wonderful Lea has a Real passion for helping me with my Rotor cuff therapy..I have had some difficult moments and she has work with me..the staff at Kaizen is amazing as I notice each client is special to them.
Kaizen physical therapy is the ultimate place to recover from any kind of injury, Josh, Bryan, Leah and Dylan are so extremely talented and knowledgeable. When I was told my daughter's injury could cause permanent damage. The physical therapists at Kaizen refused to accept that diagnosis.
I’ve had an outstanding experience at Kaizen Health. The physical therapists here are truly top notch. What stood out to me right away is that they listen first—they take the time to understand the full story behind why you’re there before jumping into treatment. That alone makes a huge difference.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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