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Indigo Total Wellness (Myofascial/Postural/Deep Tissue Bodywork)

5 ★★★★★ 133 Google reviews · Cupping therapy in Little Falls Township, New Jersey

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Fire cupping Insurance accepted

Why Indigo Total Wellness (Myofascial/Postural/Deep Tissue Bodywork) is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “atica). Releasing tension in the glutes and hip rotators can alleviate this pain and open up the lower back for lasting benefits. You can expect treatment in these areas to address these issues during your session. Fire Cupping Cupping…” source →

Booking your cupping session

  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website indigototalwellness.com — book and see the full treatment menu
  • Phone +1 862-832-1177

Hours

Monday Closed
Tuesday 12:30–4 pm
Wednesday 2–6 pm
Thursday Closed
Friday 12:30–6 pm
Saturday 11 am–4 pm
Sunday 11 am–3 pm

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Indigo Total Wellness (Myofascial/Postural/Deep Tissue Bodywork)'s own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 133 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 5 mentions

“I went to see Thien at Indigo Total Wellness after struggling with some recurring upper back pain that I hadn’t been able to consistently improve with other modalities (PT, acupuncture, chiro, etc).”

🧑‍⚕️ skilled, knowledgeable practitioner 12 mentions

“He's not only a skilled & knowledgeable therapist but also an intuitive listener—offering conversation when welcomed while fully respecting the need for a peaceful, quiet massage.”

🗣️ explains the process 5 mentions

“He's not only a skilled & knowledgeable therapist but also an intuitive listener—offering conversation when welcomed while fully respecting the need for a peaceful, quiet massage.”

🌿 gentle & comfortable 7 mentions

“Beyond his technical skill, he has a warm and comforting personality that makes you feel immediately at ease.”

🏃 great for athletes / recovery 3 mentions

“Each visit not only does he work the area until he sees improvement but he also takes the time to show me how to improve my workout regimen and overall posture.”

From the reviews

My mom and I went to Thien, and we feel like new people! He makes sure to take the time to understand your needs and to address them in the most effective way possible. Both of us had neck issues, but after seeing Thien, the pain has gone away with little to no soreness the day after. Highly recommend!

★★★★★ — Gabrielle, Sep 2025

I can’t recommend Thien highly enough. For the better part of last year, I had been hobbling around with persistent discomfort and at times pain in my left knee and barely felt any stability or support. It was frustrating and limiting, to say the least. From my very first session with Thien, I noticed a difference.

★★★★★ — Kelvin, Mar 2026

I have been dealing with nerve pain due to cervical issues for over a year. I started seeing Thien in February. Our sessions were a little more frequent at the beginning and it has now tapered down to monthly for general maintenance.

★★★★★ — Janice, Sep 2025

Incredibly safe, comfortable, and rejuvenating bodywork sessions! Thien creates an inviting and relaxing atmosphere, making it easy to feel at ease from the moment you walk in.

★★★★★ — Daria, Mar 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 133 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Indigo Total Wellness (Myofascial/Postural/Deep Tissue Bodywork)

153 Newark Pompton Turnpike, Little Falls Township, NJ07424

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.