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Helios Physical Therapy
5 ★★★★★ 44 Google reviews · Cupping therapy in Millburn, New Jersey
Massage therapists · see all massage therapists that offer cupping
Why Helios Physical Therapy is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “cend Build a base, correct asymmetries that caused the issue in the first place, and prevent further injuries. Learn More OUR SERVICES Services Provided Experienced manual treatment Expert exercise prescriptions Dyanmic cupping therapy…” source →
Booking your cupping session
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website heliospt.com — book and see the full treatment menu
- Phone +1 973-791-5321
Hours
| Monday | 7 am–7 pm |
| Tuesday | 7 am–7 pm |
| Wednesday | 7 am–7 pm |
| Thursday | 7 am–7 pm |
| Friday | 7 am–7 pm |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“I had been dealing with persistent neck and shoulder pain from my desk setup for months and had started to accept that I needed to have this looked at or it can become a lifelong problem.”
“He is extremely knowledgeable, explains the what and why and gives me his full attention for the hour we are working together to address my knee pain.”
“As he worked on my injuries, he would explain exactly where my body needed to get stronger, and allowed me to learn more about my own body in the process.”
“He has remarkable ability to tailor every session to my specific needs, and he goes above and beyond to ensure that I'm comfortable and progressing towards my goals with each appointment.”
“I have gone to him for two separate injuries, and each time he has curated a recovery protocol for my body that allowed me to improve past my previous baseline in very quick time.”
From the reviews
I had a fantastic experience with Dr. Mir at Helios Physical Therapy. Dr. Mir is incredibly knowledgeable about body structure and muscles, which allowed him to design the perfect plan for my recovery and training.
Dr. Mir is an incredible physical therapist. I have gone to him for two separate injuries, and each time he has curated a recovery protocol for my body that allowed me to improve past my previous baseline in very quick time.
Dr. Mir is a very professional, yet fun to talk to and has been helping me through my back pain. He not only pays attention to details each time but also makes necessary adjustments whenever required. He is making sure with the exercises, my back pain is gone and strengthening is for the long term.
I cannot thank Helios Physical Therapy enough for the tremendous work they did on my shoulder and the impact it had on my overall strength and athleticism. Dr. Mir’s knowledge, patience and persistence took me from not being able to participate in my favorite activities (weight lifting and playing baseball in a…
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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