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Held Space
5 ★★★★★ 6 Google reviews · Cupping therapy in Boone, Iowa
Massage therapists · see all massage therapists that offer cupping
Why Held Space is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Lee, LMT | Massage & Bodywork Lymphatic Drainage Swedish / Relaxation Massage Foot Reflexology Hot Stone Massage Jenna Sundberg, LMT | Massage Therapy Deep Tissue Massage Sports Massage Swedish Massage Hot Stone Massage Cupping Maternity…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website heldspacewellness.com — book and see the full treatment menu
- Phone (515) 230-0739
Hours
| Monday | 9 AM–5 PM |
| Tuesday | 9 AM–5 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–5 PM |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“Jenna truly took the time to listen to my wants and needs and made sure I felt comfortable throughout the session.”
“The atmosphere was both vibrant and relaxing, creating the perfect environment to unwind.”
From the reviews
Jenna is fantastic at what she does! Always look forward to a massage from her
I had a wonderful massage experience from start to finish. The atmosphere was both vibrant and relaxing, creating the perfect environment to unwind. Jenna truly took the time to listen to my wants and needs and made sure I felt comfortable throughout the session.
I have not had to use my inhaler since massage , Sandy made my back and lungs feel amazing, she also made my eye that had inflammation disappear. She is amazing.
Sandy has such a beautiful setup at Held Space! The atmosphere is welcoming and relaxing. There are so many amazing services offered. Sandy does a great job targeting the areas needed during massage treatments and pays attention to your needs. I’m so grateful for this new business and look forward to future treatments!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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