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Healing & Vitality Massage Therapy

5 ★★★★★ 26 Google reviews · Cupping therapy in Solana Beach, California

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider

Why Healing & Vitality Massage Therapy is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “on, and promote overall well-being. Structural Integration Massage Structural integration massage realigns the body's posture and structure through deep tissue manipulation, improving movement and reducing chronic pain. Cupping Therapy…” source →

Booking your cupping session

Hours

Monday Closed
Tuesday 9 AM–7 PM
Wednesday 9 AM–7 PM
Thursday 9 AM–7 PM
Friday 9 AM–5 PM
Saturday 9 AM–3 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 26 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 8 mentions

“Milene has healing touch, I have been getting massage from Milene for over 4 yrs for my knees, shoulder and neck pain.”

🧑‍⚕️ skilled, knowledgeable practitioner 20 mentions

“Most therapists aren’t comfortable working deeply in the neck area, but you can immediately tell her physical therapy background is invaluable—she’s skilled, confident, and incredibly precise.”

🗣️ explains the process 5 mentions

“The therapist Milene was incredibly knowledgeable and took the time to explain the technique before we started.”

🌿 gentle & comfortable 8 mentions

“Most therapists aren’t comfortable working deeply in the neck area, but you can immediately tell her physical therapy background is invaluable—she’s skilled, confident, and incredibly precise.”

🏃 great for athletes / recovery 4 mentions

“Best Sports Therapy Massage in Solana Beach!”

From the reviews

I have been receiving professional massage therapy for more than 20 years and have worked with many massage therapists throughout California. After years of searching, I can confidently say that Milene Tieze, owner of Healing & Vitality Massage Therapy in Solana Beach, is one of the most skilled, knowledgeable, and…

★★★★★ — Chris, Jun 2026

I absolutely love visiting Milene for my treatments! She has miracle hands! She can find the spots that needs the most attention and work on them like magic! Her massage with cupping is the best and also like the deep tissue. I highly recommend trying her treatments for your needs.

★★★★★ — Synthia, Jul 2023

Milenes is truly exceptional. She’s the only massage therapist in years who’s actually been able to relieve my chronic neck pain. Most therapists aren’t comfortable working deeply in the neck area, but you can immediately tell her physical therapy background is invaluable—she’s skilled, confident, and incredibly…

★★★★★ — Alyssa, Oct 2025

One of the best massages of my life from Milene! I've seen her a few times now and each session is incredible. She has an amazing ability to intuitively find the areas that need attention—places that have felt stagnant and demanded attention for years.

★★★★★ — Stephanie, Jun 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 26 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Healing & Vitality Massage Therapy

731 S Hwy 101 #1e, Solana Beach, CA92075

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.