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H2 Health - Duncan (formerly Valir Physical Therapy)
4.9 ★★★★★ 120 Google reviews · Cupping therapy in Duncan, Oklahoma
Massage therapists · see all massage therapists that offer cupping
Why H2 Health - Duncan (formerly Valir Physical Therapy) is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ema Worker’s Comp Injuries Services Outpatient Therapy Services Physical Therapy Hand Therapy Occupational Therapy Aquatic Therapy Sports Medicine Concussion Rehabilitation Work Comp/Accident Rehab Speech Therapy IASTM, Cupping, & Dry…” source →
Booking your cupping session
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website h2health.com — book and see the full treatment menu
- Phone +1 580-252-9159
Hours
| Monday | 7 am–6 pm |
| Tuesday | 7 am–5 pm |
| Wednesday | 7 am–6 pm |
| Thursday | 7 am–5 pm |
| Friday | 7 am–12 pm |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“His guidance has resulted in me gaining complete self confidence in getting my full shoulder range of motion back!”
“They're nice and they're friendly but they're serious about their job get you in do your therapy say they're goodbyes keep it nice and simple and professional and that is what I like.”
“They are very good at listening and are all very knowledgeable in the art of physical therapy.”
“My daughter and I have both been Valir clients on multiple occasions, and would highly recommend them for both surgical recovery and preventive care.”
From the reviews
After starting my therapy at home after knee replacement surgery, I transitioned to Valir outpatient therapy services. After completing my first week there I can say I am very happy with choosing to use them. It is a friendly experience from the minute you walk in the door.
I have been to a few physical therapy establishments and this by far is the BEST! After my surgery I had a hard time even lifting my leg out of bed without assistance. They gave me the tools to be more independent. They helped me be able to get stronger faster.
I really enjoy going to PT everyday. Everyone is very kind and helpful. They truly want to help you get better. It is a wonder environment/atmosphere. They always have great music which helps with therapy.
Valir is a reputable and professional physical therapy practice. When I had surgery, it was in Norman but I live in Duncan. The doctors in Norman knew what physical therapy place I should go to here in Duncan. They didn't hesitate, which makes me feel they actually know them.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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