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Grae Wellness
4.8 ★★★★★ 98 Google reviews · Cupping therapy in New York, New York
Massage therapists · see all massage therapists that offer cupping
Why Grae Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “--> Grae Wellness | massage therapy | 89 5th Avenue suite 808, New York, NY, USA top of page Home Services Recovery Massages Cupping Teaching Membership Discover Our Story HSA/FSA Contact Podcast Shop Log In BOOK A SERVICE Recovery Is…” source →
Booking your cupping session
- Payment HSA/FSA cards accepted — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website graewellness.com — book and see the full treatment menu
- Phone (917) 400-8490
Hours
| Monday | 10 AM–10 PM |
| Tuesday | 10 AM–10 PM |
| Wednesday | 10 AM–10 PM |
| Thursday | 10 AM–10 PM |
| Friday | 10 AM–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | 10 AM–10 PM |
What clients say about the cupping here
“I suffer from a pinched nerve in my neck and arthritis which caused a tremendous amount of shoulder pain and headaches that were interfering with my everyday activities for over 2 years.”
“It was a pleasant surprise to meet a therapist who is not only thoughtful and caring but extremely knowledgeable about anatomy and the body's intricacies.”
“First, Tim explained what was to be done and gave me the opportunity to ask questions and also to choose the background music which was a welcomed difference from other places I’ve been.”
“Down the hall is a beautifully curated lounge space where a variety of classes and events happen, it’s so comfortable you can even take a nap.”
“I enjoyed the fact that we didn’t wear shoes inside and you can feel the cleanliness in your feet .”
“This was my second time coming here, but first time getting a massage from Tim Grae.”
From the reviews
I seriously love this space. The location is ideal and the space is exceptionally intimate. I love the yoga classes at this space and if you go down the hall to Grae Wellness, you can schedule an excellent massage session.
You can feel the shift in energy as soon as you walk in. NYC life can be stressful and when you walk into this establishment it is such a beautiful reminder that it is OK to slow down, enjoy, love, and be still. I had the most enjoyable and relaxing experience where I felt truly taken care of.
I had my first massage with Tim and I was very happy with the service from beginning to end. The office has a calm, welcoming atmosphere when you enter. I waited less than 5 minutes for my appointment to begin.
I’ve been going to Grae Wellness for several months now and it has been a great experience. I’ve gotten plenty of massages in my years but never felt comfortable or proper fit when working with someone. My experience at Grae Wellness changed that trend.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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