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Flex and Flow Bodywork LLC

5 ★★★★★ 26 Google reviews · Cupping therapy in Ridgefield, Connecticut

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Sports / myofascial Dry cupping Female practitioner Home / mobile visits

Why Flex and Flow Bodywork LLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ing this treatment with my other modalities is powerful, as it can help you recover from injury faster. With IASTM and Massage Therapy in your arsenal, you’ll be back to full strength (and pain-free) in no time! ​ Cupping-…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Today see hours ·
  • Website flexandflowbodywork.com — book and see the full treatment menu
  • Phone +1 631-276-6308

Hours

Monday 11 am–6 pm
Tuesday 12:30–7 pm
Wednesday 12–5 pm
Thursday 11 am–7 pm
Friday Closed
Saturday 11 am–7 pm
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Flex and Flow Bodywork LLC's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 26 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 13 mentions

“She is professional, pleasant and has the most beautiful energy, that being in her presence makes you instantly feel better.”

🗣️ explains the process 3 mentions

“She took the time to gather information from me to best suit my needs ahead of time and also gave me tips and tricks for the future.”

🌿 gentle & comfortable 14 mentions

“From the moment I met Jackie I felt at ease and comfortable: she has amazing energy.”

From the reviews

Jackie is amazing! I had surgery for complicated diverticulitis a year ago and I was having issues with retaining a lot of fluid and just overall not feeling my best. I’ve only done 2 sessions with Jackie & I feel so great. I’ve been loving my results.

★★★★★ — Marisa, Feb 2024

It was my first time working with Jackie , but it was as if she already knew my body. She mixes in a great technique and truly has control of the session and body. Her energy is amazing and I will be returning for future sessions five out of five.highly recommend!!

★★★★★ — Lawrence, Apr 2024

Jackie was amazing! So professional, very accommodating! Gave me tips on how to help with my pregnancy! I have already booked my next appointment and will be giving her services as gifts! 10/10 recommend her services!

★★★★★ — Nicole, Dec 2023

Jackie is pure magic! Her skills are amazing and the experience is unparalleled. Words can’t express the amazing work she does and her ability to restore my mind, body, and soul. She truly is the best!

★★★★★ — Lisa, Aug 2024

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 26 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Flex and Flow Bodywork LLC

Health and Wellness, Lower level, 109 Danbury Rd Ste D3, Ridgefield, CT06877

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.