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Flex and Flow Bodywork LLC
5 ★★★★★ 26 Google reviews · Cupping therapy in Ridgefield, Connecticut
Massage therapists · see all massage therapists that offer cupping
Why Flex and Flow Bodywork LLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ing this treatment with my other modalities is powerful, as it can help you recover from injury faster. With IASTM and Massage Therapy in your arsenal, you’ll be back to full strength (and pain-free) in no time! Cupping-…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website flexandflowbodywork.com — book and see the full treatment menu
- Phone +1 631-276-6308
Hours
| Monday | 11 am–6 pm |
| Tuesday | 12:30–7 pm |
| Wednesday | 12–5 pm |
| Thursday | 11 am–7 pm |
| Friday | Closed |
| Saturday | 11 am–7 pm |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“She is professional, pleasant and has the most beautiful energy, that being in her presence makes you instantly feel better.”
“She took the time to gather information from me to best suit my needs ahead of time and also gave me tips and tricks for the future.”
“We had a massage party to celebrate my girlfriends’ birthdays and Daniela provided the most relaxing and invigorating massages outside near the pool.”
From the reviews
I’ve had enough massages to develop a theory: either the massage is relaxing but not effective or effective but not relaxing. Jackie provides the rare combination of both. I fall asleep and wake up restored.
I was so fortunate to find Jackie at Flex and Flow while searching for a lymphatic drainage massage therapist. She took the time to listen to my needs and concerns and tuned into exactly what I needed. After the first massage, I felt such a difference in my body and lost between .5 and 1.5 inches overall and 2.5 lbs.
Jackie is amazing! I had surgery for complicated diverticulitis a year ago and I was having issues with retaining a lot of fluid and just overall not feeling my best. I’ve only done 2 sessions with Jackie & I feel so great. I’ve been loving my results.
Amazing!! Jackie is an incredible massage therapist who customized my treatment to address all my concerns. She’s so knowledgeable regarding my injury and knew exactly the protocol my body needed for immediate and lasting results. She even provided a home exercise program to continue my recovery.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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