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Flex and Flow Bodywork LLC

5 ★★★★★ 26 Google reviews · Cupping therapy in Ridgefield, Connecticut

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Sports / myofascial Dry cupping Female practitioner Home / mobile visits

Why Flex and Flow Bodywork LLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ing this treatment with my other modalities is powerful, as it can help you recover from injury faster. With IASTM and Massage Therapy in your arsenal, you’ll be back to full strength (and pain-free) in no time! ​ Cupping-…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Today see hours ·
  • Website flexandflowbodywork.com — book and see the full treatment menu
  • Phone +1 631-276-6308

Hours

Monday 11 am–6 pm
Tuesday 12:30–7 pm
Wednesday 12–5 pm
Thursday 11 am–7 pm
Friday Closed
Saturday 11 am–7 pm
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Flex and Flow Bodywork LLC's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 26 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 13 mentions

“She is professional, pleasant and has the most beautiful energy, that being in her presence makes you instantly feel better.”

🗣️ explains the process 3 mentions

“She took the time to gather information from me to best suit my needs ahead of time and also gave me tips and tricks for the future.”

🌿 gentle & comfortable 14 mentions

“We had a massage party to celebrate my girlfriends’ birthdays and Daniela provided the most relaxing and invigorating massages outside near the pool.”

From the reviews

I’ve had enough massages to develop a theory: either the massage is relaxing but not effective or effective but not relaxing. Jackie provides the rare combination of both. I fall asleep and wake up restored.

★★★★★ — Talia, Sep 2024

I was so fortunate to find Jackie at Flex and Flow while searching for a lymphatic drainage massage therapist. She took the time to listen to my needs and concerns and tuned into exactly what I needed. After the first massage, I felt such a difference in my body and lost between .5 and 1.5 inches overall and 2.5 lbs.

★★★★★ — Anne, Jun 2025

Jackie is amazing! I had surgery for complicated diverticulitis a year ago and I was having issues with retaining a lot of fluid and just overall not feeling my best. I’ve only done 2 sessions with Jackie & I feel so great. I’ve been loving my results.

★★★★★ — Marisa, Feb 2024

Amazing!! Jackie is an incredible massage therapist who customized my treatment to address all my concerns. She’s so knowledgeable regarding my injury and knew exactly the protocol my body needed for immediate and lasting results. She even provided a home exercise program to continue my recovery.

★★★★★ — Peter, Nov 2023

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 26 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Flex and Flow Bodywork LLC

Health and Wellness, Lower level, 109 Danbury Rd Ste D3, Ridgefield, CT06877

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.