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Firm Foundation Health and Healing
5 ★★★★★ 33 Google reviews · Cupping therapy in Grand Forks, North Dakota
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Firm Foundation Health and Healing is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “to stress, anxiety, and digestive problems. Our chiropractic adjustments focus on restoring proper alignment and function to the spine and joints, which can have far-reaching benefits for overall health and well-being. Cupping Cupping uses…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website firmfoundationhealthandhealing.com — book and see the full treatment menu
- Phone +1 701-506-0333
Hours
| Monday | 3–7 pm |
| Tuesday | 3–6 pm |
| Wednesday | 2–6 pm |
| Thursday | 4–7 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
“I’ve been seeing her for quite a while and we’ve done dry needling, chiropractic adjustments and cupping.”
What clients say about the cupping here
“I always feel like she thoroughly listens to my health and wellness concerns and is truly able to tailor her approach to chiropractic adjustments and health coaching to me and my personal needs.”
“I always feel like she thoroughly listens to my health and wellness concerns and is truly able to tailor her approach to chiropractic adjustments and health coaching to me and my personal needs.”
“The office is comfortable and welcoming, and each time I’ve walked out of the office genuinely feeling better than I did walking in!”
“The office is comfortable and welcoming, and each time I’ve walked out of the office genuinely feeling better than I did walking in!”
From the reviews
Dr. Holli is AMAZING. She is kind and personable and really listens. She works with you and your needs from chiropractic care, to wellness coaching. I’ve been seeing her for quite a while and we’ve done dry needling, chiropractic adjustments and cupping. We’ve also done vitamin deficiency testing and supplements.
Dr.Holi is so thorough and inviting! Always takes time to listen to what I have that needs to be worked on and able to guide me on ways to help my concerns at home as well. 100000% recommend her services!
Firm Foundation has honestly changed my entire perspective on physical wellness. Dr. Kells listens attentively and responds accordingly to specific concerns regarding my pain and mobility issues.
Dr. Holli is a wonderful chiropractor, and gives practical advice when I need it. I look forward to my appointments! She is so helpful to explain different ways to care for my body and follow up with me. I feel very cared for by her!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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