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Effort and Time Massage
4.8 ★★★★★ 81 Google reviews · Cupping therapy in Crestview, Florida
Massage therapists · see all massage therapists that offer cupping
Why Effort and Time Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “lose Menu Services About Contact Welcome to Effort and Time Massage Experience the healing touch of a seasoned, Licensed Massage Therapist in Crestview Fl. I specialize in pain relief using Swedish Massage, Deep Tissue, Cupping, Gua Sha,…” source →
Booking your cupping session
- Session price clients mention paying $65 a session (from reviews) — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website effortandtimemassage.com — book and see the full treatment menu
- Phone +1 850-305-9305
Hours
| Monday | 10 am–7 pm |
| Tuesday | 10 am–7 pm |
| Wednesday | 10 am–7 pm |
| Thursday | 10 am–5 pm |
| Friday | 10 am–7 pm |
| Saturday | 10 am–4 pm |
| Sunday | Closed |
What clients say about the cupping here
“I've gone many times to help with migraines and lower back pains, and Everytime I leave refreshed and ready to take on the world.”
“I was greeted promptly by the front desk staff and completed a thorough but efficient intake form—something I appreciate as it shows the therapist actually reviews health history and concerns.”
“He took the time during the pre-session consultation to ask detailed questions about problem, pressure preferences, and any injuries.”
“VERY relaxing environment, awesome conversation, and he has the hands of an angel.”
“Scott was extremely nice, very thorough to make sure to workout my pain spots, and made the whole experience wonderful.”
“Went there for the first time today and Scott was very professional and friendly.”
From the reviews
Scott at Effort and Time Massage did an awesome job. I definitely had the post massage haze and I was asleep an hour after I got home. He also did some cupping on my trouble spots, which I had never had done before. Over all everything he did clearly helped 110%. I would definitely recommend his services. 😄
I recently visited Effort and Time massage. I was greeted promptly by the front desk staff and completed a thorough but efficient intake form—something I appreciate as it shows the therapist actually reviews health history and concerns. My therapist, Scott, was outstanding.
I got a massage today and when I say it was the best one I’ve EVER had I thoroughly mean that. Scott is amazing. Had me drooling allll over his table and sounding like gollum when I tried to talk 😂! All jokes aside, he really helped me majorly in my neck.
I received an excellent very therapeutic and relaxing massage from Scott. He is very personable and puts you at ease. He gave me tips for pain relief at home as well. I highly recommend a massage from Scott!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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