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Effort and Time Massage

4.8 ★★★★★ 81 Google reviews · Cupping therapy in Crestview, Florida

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Home / mobile visits

Why Effort and Time Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “lose Menu Services About Contact Welcome to Effort and Time Massage Experience the healing touch of a seasoned, Licensed Massage Therapist in Crestview Fl. I specialize in pain relief using Swedish Massage, Deep Tissue, Cupping, Gua Sha,…” source →

Booking your cupping session

  • Session price clients mention paying $65 a session (from reviews) — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Today see hours ·
  • Website effortandtimemassage.com — book and see the full treatment menu
  • Phone +1 850-305-9305

Hours

Monday 10 am–7 pm
Tuesday 10 am–7 pm
Wednesday 10 am–7 pm
Thursday 10 am–5 pm
Friday 10 am–7 pm
Saturday 10 am–4 pm
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 81 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 4 mentions

“I've gone many times to help with migraines and lower back pains, and Everytime I leave refreshed and ready to take on the world.”

🧑‍⚕️ skilled, knowledgeable practitioner 9 mentions

“I was greeted promptly by the front desk staff and completed a thorough but efficient intake form—something I appreciate as it shows the therapist actually reviews health history and concerns.”

🗣️ explains the process 4 mentions

“He took the time during the pre-session consultation to ask detailed questions about problem, pressure preferences, and any injuries.”

🌿 gentle & comfortable 13 mentions

“VERY relaxing environment, awesome conversation, and he has the hands of an angel.”

🏃 great for athletes / recovery 2 mentions

“Scott was extremely nice, very thorough to make sure to workout my pain spots, and made the whole experience wonderful.”

👋 welcoming to first-timers 3 mentions

“Went there for the first time today and Scott was very professional and friendly.”

From the reviews

Scott at Effort and Time Massage did an awesome job. I definitely had the post massage haze and I was asleep an hour after I got home. He also did some cupping on my trouble spots, which I had never had done before. Over all everything he did clearly helped 110%. I would definitely recommend his services. 😄

★★★★★ — Gina, Mar 2017

I recently visited Effort and Time massage. I was greeted promptly by the front desk staff and completed a thorough but efficient intake form—something I appreciate as it shows the therapist actually reviews health history and concerns. My therapist, Scott, was outstanding.

★★★★★ — Jennifer, Nov 2025

I got a massage today and when I say it was the best one I’ve EVER had I thoroughly mean that. Scott is amazing. Had me drooling allll over his table and sounding like gollum when I tried to talk 😂! All jokes aside, he really helped me majorly in my neck.

★★★★★ — Ashley, Feb 2025

I received an excellent very therapeutic and relaxing massage from Scott. He is very personable and puts you at ease. He gave me tips for pain relief at home as well. I highly recommend a massage from Scott!

★★★★★ — Kristie, Dec 2021

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 81 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Effort and Time Massage

563 S Main St, Crestview, FL32536

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.