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Continuity Wellness, PLLC

5 ★★★★★ 52 Google reviews · Cupping therapy in Springfield, Pennsylvania

Chiropractors · see all chiropractors that offer cupping

Verified cupping provider Female practitioner Insurance accepted Home / mobile visits

Why Continuity Wellness, PLLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ation over 25 years ago. Sheryl has extensive experience in a variety of therapuetic modalities including; deep tissue, positional release, myofascial release, craniosacral therapy, geriatric massage, hospice massage, & cupping. She has…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Today see hours ·
  • Website continuitywellness.com — book and see the full treatment menu
  • Phone +1 445-544-0016

Hours

Monday 11 am–8 pm
Tuesday 11 am–8 pm
Wednesday Closed
Thursday 11 am–8 pm
Friday 11 am–8 pm
Saturday 10 am–4 pm
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 52 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 2 mentions

“She’s incredibly knowledgeable and always takes the time to explain what she’s doing, offering helpful tips on stretching and improving overall mobility.”

🧑‍⚕️ skilled, knowledgeable practitioner 9 mentions

“She’s incredibly knowledgeable and always takes the time to explain what she’s doing, offering helpful tips on stretching and improving overall mobility.”

🗣️ explains the process 7 mentions

“She’s incredibly knowledgeable and always takes the time to explain what she’s doing, offering helpful tips on stretching and improving overall mobility.”

🌿 gentle & comfortable 9 mentions

“Instead of old magazines and uncomfortable chairs, the waiting room has a jigsaw puzzle in progress and massage chairs available!”

🏃 great for athletes / recovery 2 mentions

“I have severe muscle cramps and posture problems from a nasty combination of a remote office job and high intensity workouts, and she makes my back feel well adjusted, lengthened, and loose.”

👋 welcoming to first-timers 2 mentions

“I’ve never been to a chiropractor, and I told her I was a little nervous about starting with one.”

From the reviews

Dr. Kat is one of a kind. She’s so knowledgeable, personable and truly a gem! I look forward to my appointments because without her I wouldn’t be able to move the way I can. She helped me through my pregnancy and now post partum. Her soft tissue work really helps ease constant aches and pains.

★★★★★ — Darina, Mar 2022

Dr Kat is amazing. She truly listens-- to what you say verbally and what your body says. if you book a 60-minute massage, you get a full 60 minutes of a massage (unlike chain spas). Instead of old magazines and uncomfortable chairs, the waiting room has a jigsaw puzzle in progress and massage chairs available!

★★★★★ — Jennie, Jul 2022

I’ve been seeing Dr. Kat for a while now, and she is truly fantastic. She’s incredibly knowledgeable and always takes the time to explain what she’s doing, offering helpful tips on stretching and improving overall mobility. I always leave feeling better than when I walked in.

★★★★★ — Matt, Nov 2025

Dr. Kat is the absolute best! She truly cares about her patients and works with you to ensure you have the care your body needs. I have been seeing her since December of 2020 and cannot recommend her enough.

★★★★★ — Mariel, Oct 2021

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 52 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Continuity Wellness, PLLC

816 W Springfield Rd, Springfield, PA19064

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.