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Composure Self Care

5 ★★★★★ 71 Google reviews · Cupping therapy in Barrington, Rhode Island

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider Massage cupping Female practitioner

Why Composure Self Care is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “2189 Book Now About Us Michaela Parella, LMT Book with Michaela She sees clients Mondays, Wednesdays, Fridays and Saturdays! Prenatal Massage Certification Advanced Myofascial Techniques (Arm, Wrist & Shoulder) Clinical Cupping Stress…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website composureselfcare.com — book and see the full treatment menu
  • Phone (401) 862-2189

Hours

Monday 12–7 PM
Tuesday 9:30 AM–4:30 PM
Wednesday 10 AM–5 PM
Thursday 9:30 AM–6 PM
Friday 10 AM–4:30 PM
Saturday 9:30 AM–5 PM
Sunday 9:30 AM–4 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Composure Self Care's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 71 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 6 mentions

“Was having lower back pain & tightness playing volleyball, but after Amber’s massage I felt completely fresh and painless.”

🧑‍⚕️ skilled, knowledgeable practitioner 11 mentions

“For more objective feedback, Amber recently work through a perpetual knot I have had for my entire adult life that no other massage professional has been able to release.”

🗣️ explains the process 11 mentions

“After a short assessment Amber throughly addressed my concerns, explained the underlying issues in plain terms, and even provided me with preventative exercises to do on my own.”

🌿 gentle & comfortable 6 mentions

“Was having lower back pain & tightness playing volleyball, but after Amber’s massage I felt completely fresh and painless.”

🏃 great for athletes / recovery 14 mentions

“Amber's treatments have contributed directly to reduced recovery times and an increased ability to maintain training.”

👋 welcoming to first-timers 4 mentions

“Amber was able to get to the root of the problem in my first visit, and it was completely resolved by my second.”

From the reviews

Do yourself a favor and make an appointment today! All the therapists are amazing here. They really understand what you’re looking for and can tell what your body needs. They take the time to talk with you and listen! This is the best massage therapy I’ve ever received.

★★★★★ — Kris, Feb 2026

I highly recommend Amber !!! I've had the opportunity to have Amber work on me twice and I will definitely see her again ! I'm a 64 yr old athlete with some chronic alignment and skeletal/ muscular issues. Amber has incredible hands and intuition.

★★★★★ — Donna, Nov 2019

Composure (Amber) is fantastic. I highly recommend. Amber has been great from day 1. She is very good at listening to the client as well as listening to the client's body. She maintains a plan over the long term as well, allowing her to build upon previous visits, making them more efficient and effective.

★★★★★ — Stags, Feb 2020

2021 has been my 50th year as a runner. As you can imagine over the past 50 years I have had my share of aches, pains and other run related ailments. In the fall of 2020, I had an injury that I had never experienced before. What I would describe as a hamstring pull.

★★★★★ — Tom, Aug 2021

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 71 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Composure Self Care

147 County Rd Ste 102, Barrington, RI02806

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.