Home › Rhode Island › Barrington › Composure Self Care

Composure Self Care

5 ★★★★★ 71 Google reviews · Cupping therapy in Barrington, Rhode Island

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider Massage cupping Female practitioner

Why Composure Self Care is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “2189 Book Now About Us Michaela Parella, LMT Book with Michaela She sees clients Mondays, Wednesdays, Fridays and Saturdays! Prenatal Massage Certification Advanced Myofascial Techniques (Arm, Wrist & Shoulder) Clinical Cupping Stress…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website composureselfcare.com — book and see the full treatment menu
  • Phone (401) 862-2189

Hours

Monday 12–7 PM
Tuesday 9:30 AM–4:30 PM
Wednesday 10 AM–5 PM
Thursday 9:30 AM–6 PM
Friday 10 AM–4:30 PM
Saturday 9:30 AM–5 PM
Sunday 9:30 AM–4 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Composure Self Care's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 71 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 6 mentions

“I reached out to Amber when I started suffering from work-related neck and shoulder pain.”

🧑‍⚕️ skilled, knowledgeable practitioner 11 mentions

“I’ve been dealing with sciatica pain and recently had ACL reconstruction surgery, and she addressed both with so much care and expertise.”

🗣️ explains the process 11 mentions

“After a short assessment Amber throughly addressed my concerns, explained the underlying issues in plain terms, and even provided me with preventative exercises to do on my own.”

🌿 gentle & comfortable 6 mentions

“She creates an incredibly calm and peaceful atmosphere and provides such valuable insight and guidance as a life coach.”

🏃 great for athletes / recovery 14 mentions

“Amber's treatments have contributed directly to reduced recovery times and an increased ability to maintain training.”

👋 welcoming to first-timers 4 mentions

“Amber was able to get to the root of the problem in my first visit, and it was completely resolved by my second.”

From the reviews

I reached out to Amber when I started suffering from work-related neck and shoulder pain. The pain had began to affect my performance at work and in the gym. Booking an appointment was very easy and I was able to get an appointment for the next day.

★★★★★ — Brando, Mar 2021

My experience at Composure has been fantastic. I had been battling tight muscles in my shoulder for years with other LMT's. Amber was able to get to the root of the problem in my first visit, and it was completely resolved by my second. Before that I had decided that I was just going to have to live with it.

★★★★★ — Adam, Jan 2025

I booked with Amber and it was an amazing experience! I felt heard, understood, and educated about what she was doing and why. She helped me connect dots to why I had lower back/hip pain, and how this treatment would help solve for that. I already feel better, and 100% plan on putting this into my self-care routine!

★★★★★ — Dina, Apr 2026

I came to Composure for a specific lower back pain. I worked with Michaela who was able to help me identify the problem as well as treat it. After the session and doing some of the recommended stretching I woke up the next day without any pain in my lower back.

★★★★★ — Erik, Oct 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 71 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Composure Self Care

147 County Rd Ste 102, Barrington, RI02806

Get directions

More cupping providers near Barrington

Hoffmann Chiropractic

5 ★★★★★ 17 reviews

207 Waseca Ave, Barrington, RI

📅 Online booking available

Sessions around $65 Chiropractor

Verified cupping Insurance effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

Rabia Massage Therapy

4.8 ★★★★★ 22 reviews

131 Anoka Ave, Barrington, RI

📅 Online booking available

Chiropractor

Verified cupping Massage cupping Female practitioner effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

Highbar Physical Therapy - Main Street, Warren

5 ★★★★★ 63 reviews

91 Main St Suite 122, Warren, RI

📅 Online booking available

Massage therapist

Verified cupping Massage cupping Sports / myofascial Female practitioner Insurance effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

All cupping providers in Barrington, RI →

Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.