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Composure Self Care
5 ★★★★★ 71 Google reviews · Cupping therapy in Barrington, Rhode Island
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Composure Self Care is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “2189 Book Now About Us Michaela Parella, LMT Book with Michaela She sees clients Mondays, Wednesdays, Fridays and Saturdays! Prenatal Massage Certification Advanced Myofascial Techniques (Arm, Wrist & Shoulder) Clinical Cupping Stress…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website composureselfcare.com — book and see the full treatment menu
- Phone (401) 862-2189
Hours
| Monday | 12–7 PM |
| Tuesday | 9:30 AM–4:30 PM |
| Wednesday | 10 AM–5 PM |
| Thursday | 9:30 AM–6 PM |
| Friday | 10 AM–4:30 PM |
| Saturday | 9:30 AM–5 PM |
| Sunday | 9:30 AM–4 PM |
Cupping styles offered
What clients say about the cupping here
“I reached out to Amber when I started suffering from work-related neck and shoulder pain.”
“I’ve been dealing with sciatica pain and recently had ACL reconstruction surgery, and she addressed both with so much care and expertise.”
“After a short assessment Amber throughly addressed my concerns, explained the underlying issues in plain terms, and even provided me with preventative exercises to do on my own.”
“She creates an incredibly calm and peaceful atmosphere and provides such valuable insight and guidance as a life coach.”
“Amber's treatments have contributed directly to reduced recovery times and an increased ability to maintain training.”
“Amber was able to get to the root of the problem in my first visit, and it was completely resolved by my second.”
From the reviews
I reached out to Amber when I started suffering from work-related neck and shoulder pain. The pain had began to affect my performance at work and in the gym. Booking an appointment was very easy and I was able to get an appointment for the next day.
My experience at Composure has been fantastic. I had been battling tight muscles in my shoulder for years with other LMT's. Amber was able to get to the root of the problem in my first visit, and it was completely resolved by my second. Before that I had decided that I was just going to have to live with it.
I booked with Amber and it was an amazing experience! I felt heard, understood, and educated about what she was doing and why. She helped me connect dots to why I had lower back/hip pain, and how this treatment would help solve for that. I already feel better, and 100% plan on putting this into my self-care routine!
I came to Composure for a specific lower back pain. I worked with Michaela who was able to help me identify the problem as well as treat it. After the session and doing some of the recommended stretching I woke up the next day without any pain in my lower back.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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