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Center 4 Massage Therapy

4.9 ★★★★★ 125 Google reviews · Cupping therapy in Hampton, Virginia

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Insurance accepted

Why Center 4 Massage Therapy is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “obile, Allen graduated from the Institute of Health and Healing, attaining his certification in 2006, and is drawn toward therapeutic massage. Allen offers, but is not limited to, deep tissue, sports, trigger point, and cupping sessions,…” source →

Booking your cupping session

  • Session price around $25 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website center4massagetherapy.com — book and see the full treatment menu
  • Phone +1 757-723-3829

Hours

Monday 10 am–7 pm
Tuesday 10 am–7 pm
Wednesday 10 am–7 pm
Thursday 10 am–7 pm
Friday 10 am–7 pm
Saturday 10 am–6 pm
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 125 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 6 mentions

“I have had neck pain shoulder pain and recently hip pain and this man has exceeded all my expectations and has helped me so much I HIGHLY RECOMMEND.”

🧑‍⚕️ skilled, knowledgeable practitioner 22 mentions

“He is incredibly knowledgeable and professional and has always worked with me to help determine what is best for my healing.”

🗣️ explains the process 3 mentions

“She really took the time out to make me feel comfortable but also listened to learn where my problem areas were and about me in general.”

🌿 gentle & comfortable 23 mentions

“She really took the time out to make me feel comfortable but also listened to learn where my problem areas were and about me in general.”

🏃 great for athletes / recovery 13 mentions

“Every appointment has brought me much-needed relief and improvements to both my gym training and overall quality of life.”

🧼 clean & hygienic space 5 mentions

“Flexible with appointments, a very clean establishment, and just walking through the door makes me start relaxing.”

💵 good value / fair pricing 3 mentions

“I will continue to make the drive from Suffolk to Hampton 100% worth it”

👋 welcoming to first-timers 2 mentions

“They created a welcoming atmosphere & would check on adjustments for pressure.”

From the reviews

After my first session at Center 4 Massage Therapy, I became a recurring customer and I intend to keep it that way. Through deep tissue massages, muscle scraping, and cupping, Allen has been able to work out issues I feared were lifelong, many of which have been improved or fully remedied.

★★★★★ — Christian, Sep 2025

I saw Ginger for my first prenatal massage at 34 weeks pregnant with twins, it was amazing. Ginger made me feel very comfortable, was very gentle, sweet and professional. The staff is very friendly and the setup was very clean. I will definitely be a returning customer. Great experience!

★★★★★ — Brittany, Sep 2024

I’m so thankful I came across Ginger; she is an exceptional therapist! She massages to my specific needs, addressing areas of tension effectively. When needed due to extra tension, she uses hot stones which is very helpful! I always feel relaxed and refreshed. I regularly schedule sessions to help with tension.

★★★★★ — Dh, Feb 2024

I've been going for the last few months and it's honestly been life changing for me. Ginger is really attentive and has found the deep trouble spots that have been bothering me for years. After every session I feel restored and balanced. She is a healer and I'm so grateful to have found her!

★★★★★ — Angelica, Jul 2024

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 125 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Center 4 Massage Therapy

2210 Executive Dr Ste B, Hampton, VA23666

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.