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Cedar & Spruce Wellness
5 ★★★★★ 9 Google reviews · Cupping therapy in Rocky Hill, Connecticut
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why Cedar & Spruce Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “sting improvement. Book Your Session What People Are Saying "My second baby gave me a herniated disc that caused crippling pain. Lisa knew exactly how to work the area to give me much needed relief. With deep tissue and cupping, I finally…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website cedarandsprucewellness.com — book and see the full treatment menu
- Phone (860) 204-7707
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 11 AM–7 PM |
| Thursday | 11 AM–7 PM |
| Friday | 11 AM–7 PM |
| Saturday | 10 AM–4 PM |
| Sunday | Closed |
What clients say about the cupping here
“I thoroughly enjoy it when he’s there; his gentle presence only enhances the warm, home-like atmosphere.”
“Each visit is tailored, and she takes the time to listen to what your body truly needs.”
“Whether she’s using deep myofascial techniques or gentler, restorative approaches, the result is always the same: I leave feeling aligned, renewed, and grounded.”
From the reviews
…Over the past few years, I’ve had the opportunity to experience a wide range of massage modalities with her—including Sarga, Thai, deep tissue, Gua sha, and cupping—and every session is thoughtfully crafted to meet my needs in that moment. Lisa doesn’t just perform massage—she practices an art form.
…Lisa is applying medical grade cupping to improve blood flow, break up scar tissue, reduce tension and stretch the muscles and fascia to reduce and overtime eliminate my knots.
Lisa was great start to finish, communication and execution was perfect! She assessed the pain in my shoulder/neck and we focused on relief. The massage and cupping set me in the right direction to recovery. Would recommend to anyone! 5 star
Lisa is down to earth! She knows what the client NEEDS and is sure to educate as to why. This was my first time receiving Sarga Bodywork and it was definitely not my last time. I left her studio feeling my issue resolved, educated, grounded, and excited to come back!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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