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Caveman Cryotherapy Strength and Recovery

5 ★★★★★ 93 Google reviews · Cupping therapy in Plainville, Connecticut

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider

Why Caveman Cryotherapy Strength and Recovery is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “entation rather than following a scripted sequence. Depending on your goals, treatment may include: Deep Tissue Massage Sports Massage Myofascial Release Trigger Point Therapy TMJ Therapy Assisted Stretching Reflexology Cupping Therapy…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website thecavemancryo.com — book and see the full treatment menu
  • Phone +1 860-615-3830

Hours

Monday 10 am–7 pm
Tuesday 10 am–7 pm
Wednesday 10 am–7 pm
Thursday 10 am–7 pm
Friday 10 am–7 pm
Saturday 10:30 am–2 pm
Sunday 10:30 am–2 pm

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 93 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 2 mentions
🧑‍⚕️ skilled, knowledgeable practitioner 8 mentions

“The staff at Caveman are very knowledgeable in fitness and physical therapy and will definitely give you great advice.”

🗣️ explains the process 3 mentions

“They are very personable and explain the whole process and answer any questions you may have.”

🌿 gentle & comfortable 7 mentions

“I was relaxed the rest of the night and I slept like a baby… I definitely plan to make this a part of my weekly routine for sure!”

🏃 great for athletes / recovery 9 mentions

“My recovery was remarkably fast.”

🧼 clean & hygienic space 2 mentions

“The gym is nice too and very clean.”

💵 good value / fair pricing 4 mentions

“In a nutshell I have one body and if I can find a quick, affordable, safe procedure that works it’s a NO BRAINER.”

👋 welcoming to first-timers 2 mentions

“The vagus nerve is the center of your inner nerve center — the parasympathetic nervous system.”

From the reviews

Holy moly! I can’t say enough positive things about the facility, the pricing, and most importantly the man in charge. Nate is freaking phenomenal! Super interactions every time and he made the whole process from beginning to end so informative and rejuvenating and most importantly, HEALING! Do it now!

★★★★★ — Wendy, Jul 2022

Nate was absolutely amazing and knew his stuff! Super friendly staff and great cry and compression therapy! Also helped that the first compression session was also free! Loved it! Would recommend 10/10.

★★★★★ — Ds, May 2022

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 93 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Caveman Cryotherapy Strength and Recovery

58 W Main St, Plainville, CT06062

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.