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Be Free Be Yourself Wellness
5 ★★★★★ 13 Google reviews · Cupping therapy in Anoka, Minnesota
Massage therapists · see all massage therapists that offer cupping
Why Be Free Be Yourself Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “rts injury recovery and post-surgical care Reduces stress, anxiety, & symptoms of chronic conditions like arthritis & migraines Additional tools to enhance your session: *Heated Herbal Compresses *Hot Towels *Tok Sen *Cupping *Gua Sha…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website befreebeyourself.com — book and see the full treatment menu
- Phone (612) 567-1357
Hours
| Monday | Closed |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“I felt so much better and have not had to go to a chiropractor the last 2 years!”
“However, Christina as a healer listened to me and my body before, during and after our session.”
“Cristina is an intuitive practitioner who gently brings her clients through healing, peaceful, and restorative sessions.”
From the reviews
Cristina is an amazing body worker, healer and yoga teacher. During shavasana she gently touches between my eyebrows with essential oil and I melt. In 2008 I had a Thai bodywork session in China and it was so painful that I didn't want to do it again.
Cristina is amazing at what she does, even her voice is soothing! I can’t explain the relaxed yet joyful feeling I had after our session. This is definitely something I am grateful I did for myself and I am looking forward to doing it again.
Cristina was knowledgable and explained every aspect as we went along. She was calming, soothing, and brought an energy to the room that was so relaxing. I can't wait to go back for another session.
Thai yoga bodywork with Cristina is exactly what I need to feel motivated in my healthy habits & connected back into my body. Along with her reiki services, it's the perfect combination to reset. She really supported me through my 3rd pregnancy!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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