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Bare Necessities Day Spa
5 ★★★★★ 26 Google reviews · Cupping therapy in West Hartford, Connecticut
Massage therapists · see all massage therapists that offer cupping
Why Bare Necessities Day Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Active Military personnel always get 20% off! Enjoy 20% off any service – simply book your appointment as usual, leave a comment in your booking and when you arrive, you will only be charged the discounted amount. Cupping therapy now…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website bndayspa.com — book and see the full treatment menu
- Phone (860) 292-0245
Hours
| Monday | Closed |
| Tuesday | 12–7 PM |
| Wednesday | 10 AM–6 PM |
| Thursday | 10 AM–6 PM |
| Friday | 12–7 PM |
| Saturday | 10 AM–4 PM |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“In all my years as a licensed massage therapist myself, I’ve never met another professional who can access and release the psoas muscles the way Kim does.”
“I told her I was looking for a relaxing massage, and she used the perfect amount of pressure - not too hard, not too soft.”
From the reviews
Absolutely amazing! Kim is the best! So relaxing. She also can add on many other options like cupping and red light therapy. Whatever you want/ she can do it: she has saved me! My neck was an absolute mess when I started with Kim! Sp grateful for her!!!
Kim is the best! I've been to her many times, and she always helps me with my back and neck issues. I love that she can do cupping and that she has CDB products available to incorporate into her massages.
I had a really nice visit here and plan to return. I loved Kim's energy and skills and thoroughness. The little niceties like the warm towels on my feet made a lot of my senses happy! Her experience and professionalism were very evident too. Go visit!
I just had an amazing 90-minute massage from Kim. She has a wonderful way about her which makes it easy to relax and really let go. Her technique is slow and firm. She really knows how to get all the kinks out. I look forward to my next massage!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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