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1 Degree Performance and Longevity
5 ★★★★★ 5 Google reviews · Cupping therapy in Jacksonville, Illinois
Acupuncture clinics · see all acupuncture clinics that offer cupping
Why 1 Degree Performance and Longevity is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “rt helps you build lasting habits that nourish every part of your life. Physical Medicine Restore movement and relieve pain with personalized care from a licensed specialist. Using chiropractic adjustments, acupuncture, cupping, assisted…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website my1degree.com — book and see the full treatment menu
- Phone +1 217-243-6358
Hours
| Monday | 8 am–6 pm |
| Tuesday | 8 am–4 pm |
| Wednesday | 8 am–6 pm |
| Thursday | 8 am–6 pm |
| Friday | 8 am–1 pm |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“Explaining how our body naturally responds to the rapid change to exposure of the cold water, he prepared me for what I was about to endure.”
“The atmosphere and sophisticated design of the facility provides a warm welcome and calming visit.”
““I completed a 30 minute infrared session with light therapy followed by a full 3 minute beginner cold plunge in 48 degree water.”
From the reviews
This office is truly outstanding. The staff is incredibly friendly and makes you feel comfortable from the moment you walk in. The office design is beautiful and calming, which really adds to the overall experience. Dr.
1° performance is an absolute amazing add-on to the city of Jacksonville. This is a great place to go and get a great treatment for mind, body, and health. There are so many revitalizing options here that can really help you with longevity and your performance output.
1 Degree has been a wonderful resource for my health, both physical and mental, during my postpartum. The Hamels are amazing, they provide really personalized and holistic care.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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