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1 Degree Performance and Longevity

5 ★★★★★ 5 Google reviews · Cupping therapy in Jacksonville, Illinois

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider Home / mobile visits

Why 1 Degree Performance and Longevity is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “rt helps you build lasting habits that nourish every part of your life. Physical Medicine Restore movement and relieve pain with personalized care from a licensed specialist. Using chiropractic adjustments, acupuncture, cupping, assisted…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website my1degree.com — book and see the full treatment menu
  • Phone +1 217-243-6358

Hours

Monday 8 am–6 pm
Tuesday 8 am–4 pm
Wednesday 8 am–6 pm
Thursday 8 am–6 pm
Friday 8 am–1 pm
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 5 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🗣️ explains the process 2 mentions

“Explaining how our body naturally responds to the rapid change to exposure of the cold water, he prepared me for what I was about to endure.”

🌿 gentle & comfortable 3 mentions

“The atmosphere and sophisticated design of the facility provides a warm welcome and calming visit.”

👋 welcoming to first-timers 3 mentions

““I completed a 30 minute infrared session with light therapy followed by a full 3 minute beginner cold plunge in 48 degree water.”

From the reviews

This office is truly outstanding. The staff is incredibly friendly and makes you feel comfortable from the moment you walk in. The office design is beautiful and calming, which really adds to the overall experience. Dr.

★★★★★ — Brianna, Dec 2025

1° performance is an absolute amazing add-on to the city of Jacksonville. This is a great place to go and get a great treatment for mind, body, and health. There are so many revitalizing options here that can really help you with longevity and your performance output.

★★★★★ — Brian, Sep 2025

1 Degree has been a wonderful resource for my health, both physical and mental, during my postpartum. The Hamels are amazing, they provide really personalized and holistic care.

★★★★★ — Kathryn, May 2026

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 5 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find 1 Degree Performance and Longevity

46 N Central Park Ste 101, Jacksonville, IL62650

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.