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Vita Nova Massage and Wellness (Phenix City/Smith Station)
5 ★★★★★ 154 Google reviews · Cupping therapy in Smiths Station, Alabama
Massage therapists · see all massage therapists that offer cupping
Why Vita Nova Massage and Wellness (Phenix City/Smith Station) is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “rejuvenating experience at Vita Nova Massage & Wellness. Choose from a variety of massage types, including : Therapeutic Massage Swedish Massage Sports Massage Prenatal Massage Hot Stone Massage Synergy Stone Therapy Cupping Therapy Our…” source →
Booking your cupping session
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website vitanovamassageandwellness.com — book and see the full treatment menu
- Phone +1 334-703-3442
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–3:30 pm |
| Wednesday | 9 am–3:30 pm |
| Thursday | 9 am–3:30 pm |
| Friday | 9 am–3:30 pm |
| Saturday | 9 am–4 pm |
| Sunday | Closed |
What clients say about the cupping here
“After hip replacement in August of ‘24 and months of Physical Therapy, I was still struggling with tightness which impacted my mobility and put pressure on my sciatica.”
“Gracie is remarkably skilled, attentive to your skin’s specific needs, and truly passionate about what she does.”
“She was friendly, warm, and attentive, really listening to where I said I was feeling pain and focusing on those areas.”
“She treats you with such genuine tenderness and kindness, immediately making you feel incredibly comfortable and relaxed.”
From the reviews
Nova is hands down the best massage therapist I have been too. I had a 2 hour long session with her where she utilized several different techniques, like cupping and hot stones along with a salt scrub to deepen the massage and enhance my comfort.
I received a gift card for Vita Nova and originally booked a 90 minute appointment with the owner, Nova. Samantha had an opening I was contacted by them to see if I wanted to switch, I decided to go with her instead - both had such glowing reviews that I knew I’d be in good hands either way.
Vita Nova Massage and Wellness provides an exceptional experience from start to finish. The atmosphere is calm and welcoming, and the staff truly care about your comfort and well-being. My massage therapist was incredibly skilled and attentive, tailoring the session to my specific needs.
I booked a last-minute massage while in town for a wedding and couldn’t have had a better experience! I’d been dealing with headaches and a lot of neck and upper-back tension, and the owner, Nova, was so kind and accommodating—she reached out quickly and was able to get me in the same day.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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