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Touch of Healing by Sondra
5 ★★★★★ 18 Google reviews · Cupping therapy in South St Paul, Minnesota
Massage therapists · see all massage therapists that offer cupping
Why Touch of Healing by Sondra is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “n Hot Stones Increase circulation, reduces tension and spasms, improved blood flow. Release toxins.  Price: $12 Duration: 10 min Select Helps with Blood circulation, Knots, Tension, Pain, Stress, and much more . Add On cupping Helps with…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website touchofhealingbysondra.glossgenius.com — book and see the full treatment menu
- Phone (651) 560-5917
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 9:30 AM–5 PM |
| Thursday | 9:30 AM–5 PM |
| Friday | 11 AM–6 PM |
| Saturday | 11:30 AM–4 PM |
| Sunday | Closed |
What clients say about the cupping here
“My first appointment I had went in because of lower back pain and had a ton of knots in my back.”
“She is extremely skilled and knowledgeable, and incredibly intuitive in how she works with muscles and muscle groups.”
“She took the time to understand my problem areas, and she gave them extra care and attention.”
“I really loved how entering the message room I felt so at peace, truly was a calming energy.”
“The environment was so fresh, clean and relaxing.”
From the reviews
Great massage and cupping session! She was so sweet and so informative!
Cassandra is amazing! She released a tremendous amount of tension in my shoulder blade, neck, and upper back. I’ve been to many therapists over the years, and no one has been able to provide the level of relief that Sondra did.
I really loved how entering the message room I felt so at peace, truly was a calming energy. Sondra herself was very inviting an her smile to me was everything. She really made me feel safe a talked me through all she had planned for my session. Her message was amazing. So good I honestly fell asleep.
Love the new place, its got a great vibe! Congrats on your own studio.....
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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