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Touch of Healing by Sondra
5 ★★★★★ 18 Google reviews · Cupping therapy in South St Paul, Minnesota
Massage therapists · see all massage therapists that offer cupping
Why Touch of Healing by Sondra is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “n Hot Stones Increase circulation, reduces tension and spasms, improved blood flow. Release toxins.  Price: $12 Duration: 10 min Select Helps with Blood circulation, Knots, Tension, Pain, Stress, and much more . Add On cupping Helps with…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website touchofhealingbysondra.glossgenius.com — book and see the full treatment menu
- Phone (651) 560-5917
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 9:30 AM–5 PM |
| Thursday | 9:30 AM–5 PM |
| Friday | 11 AM–6 PM |
| Saturday | 11:30 AM–4 PM |
| Sunday | Closed |
What clients say about the cupping here
“My first appointment I had went in because of lower back pain and had a ton of knots in my back.”
“Very clean space, Sondra was very professional, told me exactly what to expect and what I needed to know to care for myself after my massage.”
“Great atmosphere, and she explained every step of the way to what she was doing, because it was my first massage”
“I strongly recommend Sondra for a nice relaxing peaceful massage she will relieve any stress she takes her time and makes sure her customers are all happy”
“Very clean space, Sondra was very professional, told me exactly what to expect and what I needed to know to care for myself after my massage.”
From the reviews
Great massage and cupping session! She was so sweet and so informative!
Sondra is an incredible massage therapist. I have received several relaxation massages from her, as well as work on my lymphatic system. The results were very physically, mentally and emotionally noticeable ! I will continue to incorporate regular appointments with Sondra on my healing and wellness journey .
I’ve been to a ton of different massage therapists and Sondra is literally the best i’ve been to. Really recommend her to anyone looking for a massage. Really affordable price too! Can’t wait to go back.
Cassandra is amazing! She released a tremendous amount of tension in my shoulder blade, neck, and upper back. I’ve been to many therapists over the years, and no one has been able to provide the level of relief that Sondra did.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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