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Southern Maine Massage and Wellness

4.4 ★★★★☆ 21 Google reviews · Cupping therapy in Windham, Maine

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Female practitioner

Why Southern Maine Massage and Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ute Massage $155 Members | $175 Non-Members The perfect combination of neuromuscular techniques to help address site-specific issues while enjoying the benefits of deep tissue massage and muscle manipulation. Tool work, cupping, assisted…” source →

Booking your cupping session

  • Session price around $100 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website southernmainemassageandwellness.org — book and see the full treatment menu
  • Phone (207) 420-1481

Hours

Monday 9 AM–9 PM
Tuesday 9 AM–9 PM
Wednesday 9 AM–9 PM
Thursday 9 AM–9 PM
Friday 9 AM–9 PM
Saturday 9 AM–9 PM
Sunday 9 AM–9 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 21 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 4 mentions

“The membership is a great value, and everyone I have interacted with here has been cheerful, professional, and very good at what they do.”

🌿 gentle & comfortable 2 mentions

“So relaxed as I type this.”

🧼 clean & hygienic space 2 mentions

From the reviews

Sarah is amazing for electrolysis!! Honestly THE BEST. She is such a sweetheart and does an amazing job. I hadn't seen her in two months, and my hair was getting pretty bad, I left her building yesterday feeling like a new woman! Thank you!

★★★★★ — Lindsay, May 2023

I previously had a membership when this cooperative was located in South Portland several years ago and I am so glad they have moved so much closer to me. The membership is a great value, and everyone I have interacted with here has been cheerful, professional, and very good at what they do.

★★★★★ — Jeanee, Mar 2026

I absolutely recommend Southern Maine Massage and Wellness Windham for any of your spa service needs. I was there yesterday and absolutely loved my treatments. The practitioners are highly trained, professional, and make for a wonderful experience!

★★★★★ — Randall, Oct 2025

Haley was wonderful! She delivered the massage I asked for some pressure and relaxation! She was kind, attentive, and delivered one of the best massages ever. I appreciate her professionalism!

★★★★★ — Kate, Oct 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 21 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Southern Maine Massage and Wellness

108 Tandberg Trail, Windham, ME04062

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.